Bananas Caribbean Recette

Escape to the tropics with this irresistible Bananas Caribbean recipe! Adapted from the New York Times Cookbook, this easy 30-minute dessert features caramelized bananas baked to perfection with warming spices and a hint of rum. A delightful treat for any occasion, perfect served warm with a scoop of vanilla or coconut ice cream.

Préparation 10 min

Cuisson 30 min

Calories 119.4 kcal

Protéines 1g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bananas Caribbean

4 ripe bananas
not used in recipe
1/4 cup orange juice
1/4 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
2 tablespoons sherry wine
2 tablespoons butter
not used in recipe
1 tablespoon dark rum (optional)

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Comment préparer Bananas Caribbean

Preheat oven to 450°F (232°C).
Peel 4 ripe bananas and cut them in half lengthwise. Place them in a buttered 8x8 inch baking dish.
In a small saucepan, combine 1/2 cup granulated sugar, 1/4 cup orange juice, 1/4 teaspoon ground nutmeg, 1/2 teaspoon ground cinnamon, and 2 tablespoons sherry.
Heat over medium heat, stirring constantly, until the sugar is completely dissolved and the mixture begins to simmer.
Pour the sugar mixture evenly over the bananas in the baking dish.
Dot the bananas with 2 tablespoons of butter, cut into small pieces.
Bake for 10-15 minutes, or until the bananas are tender and caramelized, basting once or twice during baking.
Remove from the oven and let cool slightly.
Drizzle 1 tablespoon of dark rum (optional) over the bananas before serving.
Serve warm, as is, or with a scoop of vanilla or coconut ice cream.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

61g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas Caribbean Vegetarian Gluten Free Baking 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Bananas Caribbean ?

Bananas Caribbean prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Bananas Caribbean ?

Bananas Caribbean contient environ 119.4 calories par portion, avec environ 1 g de protéines, 7 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Bananas Caribbean ?

Les principaux ingrédients de Bananas Caribbean sont Bananas, Brown Sugar, Orange Juice, Nutmeg, Cinnamon, Sherry Wine. Consultez la liste complète avec les quantités ci-dessus.