Barbecued Beef Ribs Low Carb Recette

Fall-off-the-bone tender barbecued beef ribs, perfect for a low-carb diet! This recipe delivers rich, smoky flavor in your slow cooker. Enjoy this mouthwatering dish, ideal for a weeknight meal or a weekend barbecue.

Préparation 20 min
Cuisson 255 min
Calories 43.7 kcal
Protéines 5g
Barbecued Beef Ribs Low Carb 103

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barbecued Beef Ribs Low Carb

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Comment préparer Barbecued Beef Ribs Low Carb

  1. Season 3 lbs beef ribs generously with salt and pepper.
  2. In a large skillet, brown the ribs over medium-high heat for 2-3 minutes per side. Set aside.
  3. Add 1 large onion, chopped, to the skillet and sauté until lightly browned (about 5 minutes).
  4. Cut the ribs in half using kitchen shears if desired for easier slow cooking.
  5. Place the browned ribs and sautéed onions in a slow cooker.
  6. Pour 2 cups of your favorite low-carb barbecue sauce over the ribs.
  7. Cover and cook on high for 1 hour. Then, reduce heat to low and cook for another 4-5 hours, or until the ribs are fork-tender.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

17g

Fat

0g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Barbecued Beef Ribs Low Carb ?

Barbecued Beef Ribs Low Carb prend environ 275 minutes du début à la fin — environ 20 minutes de préparation et 255 minutes de cuisson.

Combien de calories contient Barbecued Beef Ribs Low Carb ?

Barbecued Beef Ribs Low Carb contient environ 43.7 calories par portion, avec environ 5 g de protéines, 2 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Barbecued Beef Ribs Low Carb ?

Les principaux ingrédients de Barbecued Beef Ribs Low Carb sont Beef Rib, Oil, Onion, Tomato Sauce, Low Carb Ketchup, Tamari. Consultez la liste complète avec les quantités ci-dessus.

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