Barbecued Pork Tenderloin Recette

Get ready to tantalize your taste buds with this incredible Barbecued Pork Tenderloin recipe! Inspired by the smoky flavors of Kansas City ribs, this recipe delivers juicy, tender pork with a rich, mouthwatering barbecue glaze. The perfect blend of marinade, dry rub, and BBQ sauce creates an unforgettable taste experience. Prepare to impress your family and friends with this show-stopping dish! (Adapted from Cooking Light, May 2003)

Préparation 20 min
Cuisson 65 min
Calories 194.4 kcal
Protéines 53g
Barbecued Pork Tenderloin 229

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barbecued Pork Tenderloin

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Comment préparer Barbecued Pork Tenderloin

  1. In a large zip-top plastic bag, combine soy sauce, apple cider vinegar, brown sugar, and Worcestershire sauce.
  2. Add the pork tenderloin to the bag.
  3. Seal the bag and marinate in the refrigerator for 2 to 12 hours, turning occasionally.
  4. Remove pork from bag; discard marinade.
  5. Prepare grill for medium-high heat (one side medium, one side high).
  6. In a small bowl, combine ground coffee, paprika, brown sugar, garlic powder, and onion powder.
  7. Rub the dry rub mixture all over the pork tenderloin.
  8. Let the pork stand at room temperature for 15 minutes.
  9. In a small bowl, whisk together 1/4 cup BBQ sauce and 1 tablespoon apple cider vinegar. Reserve 2 tablespoons of this mixture.
  10. Lightly spray the grill rack with cooking spray.
  11. Place pork on the hot side of the grill. Grill for 3 minutes, turning to sear all sides.
  12. Move pork to the medium-heat side of the grill.
  13. Grill for 15 minutes, turning occasionally and basting with 3 tablespoons of the BBQ sauce mixture.
  14. Continue grilling for 5 minutes, or until a meat thermometer inserted into the thickest part registers 160°F, turning occasionally and basting.
  15. Remove pork from grill and place on a platter.
  16. Brush the reserved 2 tablespoons of BBQ sauce mixture over the pork.
  17. Cover loosely with foil and let rest for 5 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

27g

Fat

7g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Barbecued Pork Tenderloin ?

Barbecued Pork Tenderloin prend environ 85 minutes du début à la fin — environ 20 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Barbecued Pork Tenderloin ?

Barbecued Pork Tenderloin contient environ 194.4 calories par portion, avec environ 53 g de protéines, 3 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Barbecued Pork Tenderloin ?

Les principaux ingrédients de Barbecued Pork Tenderloin sont Brewed Coffee, Apple Cider Vinegar, Spicy Brown Mustard, Dark Molasses, Pork Tenderloin, Coffee. Consultez la liste complète avec les quantités ci-dessus.

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