Barley Mushroom Bake Recette

This hearty and flavorful barley mushroom bake is the perfect side dish to elevate your next steak, pork tenderloin, or roasted chicken dinner! A delicious alternative to potatoes, this recipe is bursting with savory mushroom and buttery barley goodness. Easy to make and incredibly satisfying, it's a crowd-pleaser you'll want to make again and again.

Préparation 20 min
Cuisson 95 min
Calories 207 kcal
Protéines 10g
Barley Mushroom Bake 187

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barley Mushroom Bake

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Comment préparer Barley Mushroom Bake

  1. Preheat oven to 350°F (175°C).
  2. Melt 2 tablespoons of butter in a large skillet over medium heat. Add 1 cup of pearl barley and stir-fry for 2 minutes, or until lightly browned.
  3. Transfer the browned barley to an ungreased 1 ½-quart casserole dish.
  4. In the same skillet, melt 2 tablespoons of butter. Add 1 medium onion, chopped, and sauté until pale golden (about 5 minutes).
  5. Add 8 ounces of sliced mushrooms to the skillet and sauté for 3-5 minutes, until softened.
  6. Pour the onion and mushroom mixture into the casserole dish with the barley.
  7. Add 2 cups of beef broth (or chicken broth, depending on your main course), 1 teaspoon of dried thyme, ½ teaspoon of salt, and ¼ teaspoon of black pepper to the casserole.
  8. Stir to combine all ingredients thoroughly.
  9. Cover the casserole dish and bake for 75-85 minutes, or until the barley is tender, stirring halfway through.
  10. Remove from oven, fluff with a fork, and serve immediately as a delightful side dish to your favorite protein.

Nutrition Information (Approximate per serving)

Sodium

53 g

Sugar

6g

Fat

25g

Carbs

9g

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Questions fréquentes

Combien de temps faut-il pour préparer Barley Mushroom Bake ?

Barley Mushroom Bake prend environ 115 minutes du début à la fin — environ 20 minutes de préparation et 95 minutes de cuisson.

Combien de calories contient Barley Mushroom Bake ?

Barley Mushroom Bake contient environ 207 calories par portion, avec environ 10 g de protéines, 9 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Barley Mushroom Bake ?

Les principaux ingrédients de Barley Mushroom Bake sont Pearl Barley, Butter, Yellow Onion, Mushroom, Beef Broth, Salt. Consultez la liste complète avec les quantités ci-dessus.

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