Barley Baked Pudding Recette

Indulge in this hearty and healthy Barley Baked Pudding, inspired by Bob's Red Mill and reminiscent of the classic dessert, asure! This comforting recipe combines nutty barley with sweet currants and walnuts, all baked to perfection in a creamy, vanilla-infused custard. A perfect wholesome treat for any occasion!

Préparation 20 min

Cuisson 65 min

Calories 332.8 kcal

Protéines 18g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barley Baked Pudding

1 cup pearl barley
1/2 cup chopped walnuts
1/2 cup currants
1/2 cup maple syrup
1 teaspoon vanilla extract
2 large eggs
1 cup milk
Cinnamon
Ginger
Nutmeg
Clove
3 cups water

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Comment préparer Barley Baked Pudding

Rinse 1 cup of pearl barley thoroughly under cold water.
Cook 1 cup pearl barley in 3 cups of water in a saucepan over medium heat. Bring to a boil, then reduce heat and simmer for 45-50 minutes, or until barley is tender but not mushy. Drain any excess water.
Preheat oven to 350°F (175°C).
In a large 3-quart baking dish, combine the cooked barley, 1/2 cup currants, and 1/2 cup chopped walnuts.
In a separate bowl, whisk together 1/2 cup maple syrup, 1 teaspoon vanilla extract, 2 large eggs, and 1 cup milk.
Pour the wet ingredients over the barley mixture in the baking dish. Gently stir to combine, ensuring the barley is evenly coated.
Bake for 30-35 minutes, or until the pudding is set and lightly golden brown on top.
Let cool slightly before serving. Enjoy warm or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

75g

Fat

15g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Desserts Grains Dietary Low Sodium Low In Something Pasta Rice And Grains 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Barley Baked Pudding ?

Barley Baked Pudding prend environ 85 minutes du début à la fin — environ 20 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Barley Baked Pudding ?

Barley Baked Pudding contient environ 332.8 calories par portion, avec environ 18 g de protéines, 15 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Barley Baked Pudding ?

Les principaux ingrédients de Barley Baked Pudding sont Pearl Barley, Walnuts, Currants, Maple Syrup, Vanilla, Eggs. Consultez la liste complète avec les quantités ci-dessus.