Bbq Bean Salad Recette

This vibrant BBQ Bean Salad is the perfect quick & easy picnic side dish! Bursting with color and flavor, it's ready in under 25 minutes. The tangy BBQ dressing is simply irresistible. Adapted from Taste of Home's Country Cooking (2001), this recipe is your go-to for those busy days when you need a delicious, from-the-pantry meal. Impress your friends and family with this crowd-pleasing recipe – perfect for potlucks, barbecues, or a casual weeknight dinner.

Préparation 15 min
Cuisson 25 min
Calories 277.6 kcal
Protéines 22g
Bbq Bean Salad 154

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bbq Bean Salad

  • 1 (15-ounce) can Pinto Beans
  • 1 (15-ounce) can Whole Kernel Corn
  • 1/2 cup chopped Sweet Red Pepper
  • 1/2 cup chopped Sweet Green Pepper
  • 1/2 cup chopped red Onion
  • 1/4 cup apple Cider Vinegar
  • Ketchup
  • 2 tablespoons Olive Oil
  • 1 tablespoon Brown Sugar
  • 1 teaspoon Dijon Mustard
  • Worcestershire Sauce
  • Chili Powder
  • Ground Cumin
  • Salt
  • Pepper
  • Hot Pepper Sauce
  • 1 Garlic Clove (equivalent to 1/2 teaspoon garlic powder in recipe)
  • 1/2 cup crushed Tortilla Chips
  • 1/2 cup BBQ Sauce

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Comment préparer Bbq Bean Salad

  1. In a large salad bowl, combine 1 (15-ounce) can kidney beans (drained and rinsed), 1 (15-ounce) can corn (drained), 1 cup chopped bell peppers (any color), and 1/2 cup chopped red onion.
  2. In a medium saucepan, whisk together 1/2 cup BBQ sauce, 1/4 cup apple cider vinegar, 2 tablespoons olive oil, 1 tablespoon brown sugar, 1 teaspoon Dijon mustard, and 1/2 teaspoon garlic powder.
  3. Bring the sauce mixture to a boil over medium heat.
  4. Reduce heat to low, cover, and simmer for 10 minutes, stirring occasionally.
  5. Remove from heat and let the sauce cool slightly.
  6. Pour the cooled BBQ sauce over the bean mixture in the salad bowl.
  7. Gently toss to coat all the ingredients evenly.
  8. Sprinkle 1/2 cup crushed tortilla chips on top of the salad.
  9. Serve the BBQ Bean Salad at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

32g

Fat

4g

Carbs

15g

Questions fréquentes

Combien de temps faut-il pour préparer Bbq Bean Salad ?

Bbq Bean Salad prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Bbq Bean Salad ?

Bbq Bean Salad contient environ 277.6 calories par portion, avec environ 22 g de protéines, 15 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Bbq Bean Salad ?

Les principaux ingrédients de Bbq Bean Salad sont Pinto Beans, Whole Kernel Corn, Sweet Red Pepper, Sweet Green Pepper, Onion, Cider Vinegar. Consultez la liste complète avec les quantités ci-dessus.

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