Bbq Chicken Packets Recette

Family favorite! Juicy BBQ chicken and your favorite veggies cooked to perfection in foil packets. Easy cleanup, minimal prep, and bursting with flavor – perfect for a weeknight dinner or a fun weekend BBQ. This recipe is ready in under an hour!

Préparation 15 min
Cuisson 40 min
Calories 364.2 kcal
Protéines 57g
Bbq Chicken Packets 201

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bbq Chicken Packets

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Comment préparer Bbq Chicken Packets

  1. Preheat oven to 450°F (232°C) or preheat your grill to medium-high heat.
  2. Divide 4 (6-ounce) boneless, skinless chicken breasts evenly among 4 large sheets of heavy-duty aluminum foil.
  3. Spoon 2 tablespoons of your favorite BBQ sauce over each chicken breast. Top with 1/2 cup of your favorite chopped vegetables (onions, peppers, zucchini, etc.).
  4. Bring the foil up the sides of the chicken and vegetables, creating a loose pouch.
  5. Double fold the top and ends of the foil to create a tight seal, leaving a little space at the top for steam to escape.
  6. Place packets on a baking sheet and bake for 18-22 minutes, or grill for 12-15 minutes, or until chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  7. Carefully remove packets from the oven or grill. Let stand for 5 minutes before opening to allow juices to redistribute. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

66g

Fat

4g

Carbs

18g

Questions fréquentes

Combien de temps faut-il pour préparer Bbq Chicken Packets ?

Bbq Chicken Packets prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Bbq Chicken Packets ?

Bbq Chicken Packets contient environ 364.2 calories par portion, avec environ 57 g de protéines, 18 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Bbq Chicken Packets ?

Les principaux ingrédients de Bbq Chicken Packets sont Boneless Skinless Chicken Breasts, Barbecue Sauce, Frozen Whole Kernel Corn, Green Bell Pepper, 4 large sheets heavy-duty aluminum foil. Consultez la liste complète avec les quantités ci-dessus.

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