Bbq Kiwifruit Lamb Kebabs Recette

Experience a taste sensation with these BBQ Kiwifruit Lamb Kebabs! Sweet kiwifruit surprisingly tenderizes succulent New Zealand lamb, creating a unique and unforgettable flavor combination. Perfect for summer barbecues, these kebabs are quick to prepare and cook, leaving you with more time to enjoy the sunshine and company. This recipe uses the natural enzymes in kiwifruit to create incredibly tender lamb, resulting in juicy, flavorful kebabs that are sure to impress. Get ready for a culinary adventure!

Préparation 30 min
Cuisson 40 min
Calories 496.8 kcal
Protéines 80g
Bbq Kiwifruit Lamb Kebabs 160

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bbq Kiwifruit Lamb Kebabs

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Comment préparer Bbq Kiwifruit Lamb Kebabs

  1. Scoop the flesh from 2 ripe kiwifruit and mash thoroughly until completely smooth.
  2. In a bowl, combine the mashed kiwifruit with 500g cubed New Zealand lamb, 2 tablespoons olive oil, 1 tablespoon soy sauce, 1 teaspoon ground ginger, ½ teaspoon garlic powder, and a pinch of black pepper.
  3. Gently stir to coat the lamb evenly. Cover the bowl and marinate at room temperature for 20-60 minutes (longer is better for maximum tenderness).
  4. Thread the marinated lamb cubes onto skewers. If using wooden skewers, soak them in water for at least 30 minutes prior to prevent burning.
  5. Preheat your barbecue or grill to high heat. Place the kebabs on the hot grill and cook for 5-7 minutes per side, turning frequently, until the lamb is cooked through and nicely browned. Use a meat thermometer to ensure the internal temperature reaches 160°F (71°C).
  6. Remove from the grill, let rest for a few minutes, and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

10g

Fat

59g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Bbq Kiwifruit Lamb Kebabs ?

Bbq Kiwifruit Lamb Kebabs prend environ 70 minutes du début à la fin — environ 30 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Bbq Kiwifruit Lamb Kebabs ?

Bbq Kiwifruit Lamb Kebabs contient environ 496.8 calories par portion, avec environ 80 g de protéines, 1 g de glucides et 47 g de lipides.

De quels ingrédients ai-je besoin pour Bbq Kiwifruit Lamb Kebabs ?

Les principaux ingrédients de Bbq Kiwifruit Lamb Kebabs sont Lamb, Kiwi Fruit, Garlic, Dark Soy Sauce, Dry Sherry, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.

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