Bean And Vegetable Pasta Salad Recette

This vibrant bean and vegetable pasta salad is a light and refreshing meal, perfect for a potluck, picnic, or a quick weeknight dinner. A healthier twist on a classic, this recipe uses just a touch of mayonnaise for creamy richness without the heaviness. Made with simple ingredients and ready in under 30 minutes (plus marinating time!), this crowd-pleasing salad is sure to become a family favorite. Get ready for a burst of fresh flavors!

Préparation 15 min
Cuisson 20 min
Calories 465.8 kcal
Protéines 29g
Bean And Vegetable Pasta Salad 93

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bean And Vegetable Pasta Salad

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Comment préparer Bean And Vegetable Pasta Salad

  1. Cook 1 pound shell macaroni according to package directions. Drain.
  2. Rinse the hot pasta under cold water to stop the cooking process and cool it down quickly.
  3. Drain the pasta thoroughly and set aside.
  4. In a medium bowl, whisk together 3 tablespoons mayonnaise, 2 tablespoons red wine vinegar, 1 tablespoon olive oil, 1 teaspoon Dijon mustard, 1/2 teaspoon dried oregano, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  5. In a large bowl, combine the cooked pasta, 1 (15-ounce) can cannellini beans (drained and rinsed), 1 cup chopped cucumber, 1/2 cup chopped red bell pepper, 1/2 cup chopped green bell pepper, 1/2 cup chopped red onion, and 1/2 cup Kalamata olives (optional, halved).
  6. Pour the dressing over the pasta and vegetables. Toss gently to combine.
  7. Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld. The longer it marinates, the better it tastes!
  8. Before serving, garnish with fresh parsley (about 2 tablespoons, chopped) and additional Kalamata olives if desired.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

33g

Fat

9g

Carbs

25g

Questions fréquentes

Combien de temps faut-il pour préparer Bean And Vegetable Pasta Salad ?

Bean And Vegetable Pasta Salad prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Bean And Vegetable Pasta Salad ?

Bean And Vegetable Pasta Salad contient environ 465.8 calories par portion, avec environ 29 g de protéines, 25 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Bean And Vegetable Pasta Salad ?

Les principaux ingrédients de Bean And Vegetable Pasta Salad sont Small Shell Pasta, Red Wine Vinegar, Raw Sugar, Extra Virgin Olive Oil, Mayonnaise, Italian Seasoning. Consultez la liste complète avec les quantités ci-dessus.

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