Banana Coconut Milk Freeze Dessert Non Dairy Recette

Indulge in this creamy, dreamy dairy-free dessert! Inspired by Sally Schneider and Shelly Sinton, this 'faux ice cream' is surprisingly simple to make with only frozen bananas, coconut milk, and a touch of sweetness. No heavy cream or excessive sugar needed – just pure banana bliss! Prep time is minimal, requiring only an hour of freezing for the bananas. Get ready for a refreshing, guilt-free treat that's perfect for any time of day. #dairyfree #vegan #icecream #bananadessert #coconut #healthy dessert #easyrecipe #nofrozenyogurt

Préparation 60 min
Cuisson 70 min
Calories 170.5 kcal
Protéines 3g
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Banana Coconut Milk Freeze Dessert Non Dairy 196

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Coconut Milk Freeze Dessert Non Dairy

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Comment préparer Banana Coconut Milk Freeze Dessert Non Dairy

  1. Peel 3 ripe bananas and slice them into 1/2-inch thick rounds.
  2. Arrange the banana slices in a single layer on a large baking sheet and freeze for at least 1 hour, or until solid.
  3. While the bananas freeze, toast 1/4 cup of unsweetened shredded coconut in a small skillet over medium-high heat. Stir frequently until fragrant and lightly browned (about 2-3 minutes). Remove from heat immediately and set aside for garnish.
  4. Add the frozen banana slices to a food processor or high-powered blender.
  5. Puree the bananas until completely smooth and creamy, scraping down the sides as needed.
  6. With the motor running, gradually add 1 can (13.5 oz) full-fat coconut milk, 2 tablespoons of maple syrup (or to taste), and 1 teaspoon of vanilla extract (or 1 tablespoon of rum, if desired).
  7. Continue processing until the mixture reaches a soft-serve ice cream consistency.
  8. Serve immediately, garnished with the toasted coconut and/or a sprinkle of dark chocolate chips (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

85g

Fat

19g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Desserts Fruit Easy Dinner Party Kid Friendly Kosher Summer Frozen Desserts Nuts Food Processor Blender Freezer Dietary Seasonal Coconut Tropical Fruit Bananas Equipment Small Appliance Presentation Served Cold 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Banana Coconut Milk Freeze Dessert Non Dairy ?

Banana Coconut Milk Freeze Dessert Non Dairy prend environ 130 minutes du début à la fin — environ 60 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Banana Coconut Milk Freeze Dessert Non Dairy ?

Banana Coconut Milk Freeze Dessert Non Dairy contient environ 170.5 calories par portion, avec environ 3 g de protéines, 10 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Banana Coconut Milk Freeze Dessert Non Dairy ?

Les principaux ingrédients de Banana Coconut Milk Freeze Dessert Non Dairy sont Bananas, Light Coconut Milk, Powdered Sugar, Vanilla Extract, Shredded Coconut, Miniature Semisweet Chocolate Chips. Consultez la liste complète avec les quantités ci-dessus.

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