Beanie Taco Meat Recette

This recipe recreates the beloved taco meat my grandma made – a family favorite! Perfect for tacos, burritos, nachos, frito pie, taco salad, or as a tasty topping for baked potatoes. This comforting, flavorful recipe is easy to make and guaranteed to become a new family tradition. Get ready for a taste of nostalgia!

Préparation 15 min

Cuisson 40 min

Calories 432.6 kcal

Protéines 63g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beanie Taco Meat

Chili Beans
1 medium yellow onion
3 cloves garlic
1 tablespoon chili powder
Worcestershire Sauce
Water
1 lb ground beef
Garlic Salt

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Comment préparer Beanie Taco Meat

Heat olive oil in a large skillet over medium-high heat.
Add chopped onion and cook until softened, about 5 minutes.
Add minced garlic and cook for 1 minute more, until fragrant.
Add ground beef (or turkey) and cook, breaking it up with a spoon, until browned.
Drain off any excess grease.
Stir in drained kidney beans and pinto beans, diced tomatoes (undrained), taco seasoning, beef broth, and chili powder (if using).
Season with salt and pepper to taste.
Bring to a simmer, then reduce heat to low, cover, and cook for 20-25 minutes, or until heated through and flavors have melded.
Serve in your favorite taco creations! Enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

Fat

34g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Turkey Recipes Beef & Red Meat Ground Beef Recipes Bean & Lentil Recipes The Americas American Mexican Game Day Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Beans Beef Mexican Dietary Low Sodium Oamc Freezer Make Ahead Ground Beef Low In Something Meat Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Beanie Taco Meat ?

Beanie Taco Meat prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Beanie Taco Meat ?

Beanie Taco Meat contient environ 432.6 calories par portion, avec environ 63 g de protéines, 11 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Beanie Taco Meat ?

Les principaux ingrédients de Beanie Taco Meat sont Chili Beans, Yellow Onion, Garlic, Chili Powder, Worcestershire Sauce, Water. Consultez la liste complète avec les quantités ci-dessus.