Beanie Taco Meat Receita

This recipe recreates the beloved taco meat my grandma made – a family favorite! Perfect for tacos, burritos, nachos, frito pie, taco salad, or as a tasty topping for baked potatoes. This comforting, flavorful recipe is easy to make and guaranteed to become a new family tradition. Get ready for a taste of nostalgia!

Preparo 15 min

Cozimento 40 min

Calorias 432.6 kcal

Proteína 63g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beanie Taco Meat

Chili Beans
1 medium yellow onion
3 cloves garlic
1 tablespoon chili powder
Worcestershire Sauce
Water
1 lb ground beef
Garlic Salt

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Como fazer Beanie Taco Meat

Heat olive oil in a large skillet over medium-high heat.
Add chopped onion and cook until softened, about 5 minutes.
Add minced garlic and cook for 1 minute more, until fragrant.
Add ground beef (or turkey) and cook, breaking it up with a spoon, until browned.
Drain off any excess grease.
Stir in drained kidney beans and pinto beans, diced tomatoes (undrained), taco seasoning, beef broth, and chili powder (if using).
Season with salt and pepper to taste.
Bring to a simmer, then reduce heat to low, cover, and cook for 20-25 minutes, or until heated through and flavors have melded.
Serve in your favorite taco creations! Enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

Fat

34g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Turkey Recipes Beef & Red Meat Ground Beef Recipes Bean & Lentil Recipes The Americas American Mexican Game Day Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Beans Beef Mexican Dietary Low Sodium Oamc Freezer Make Ahead Ground Beef Low In Something Meat Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Beanie Taco Meat?

Beanie Taco Meat leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Beanie Taco Meat?

Beanie Taco Meat tem aproximadamente 432.6 calorias por porção, com cerca de 63 g de proteína, 11 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Beanie Taco Meat?

Os principais ingredientes de Beanie Taco Meat são Chili Beans, Yellow Onion, Garlic, Chili Powder, Worcestershire Sauce, Water. Veja a lista completa com as medidas acima.