Bechamel Green Bean Casserole Recette

Elevate your holiday table with this irresistible Creamy Bechamel Green Bean Casserole! Fresh green beans and sautéed mushrooms mingle in a luscious, homemade béchamel sauce, then baked to golden perfection with crispy breadcrumbs. This family-favorite side dish is surprisingly easy to make and guaranteed to impress. Ditch the canned stuff and experience the ultimate green bean casserole!

Préparation 20 min

Cuisson 50 min

Calories 144.2 kcal

Protéines 11g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bechamel Green Bean Casserole

4 tablespoons (1/2 stick) butter
1/4 cup all-purpose flour
2 cups milk
1 tablespoon ranch dressing mix
1/4 teaspoon white pepper
1/2 cup chopped onion
2 cloves minced garlic
8 ounces sliced fresh mushrooms
1 pound fresh green beans
1/2 cup soft breadcrumbs
1 teaspoon salt
1 tablespoon olive oil
non-stick cooking spray

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Comment préparer Bechamel Green Bean Casserole

Wash and trim 1 pound of fresh green beans. Boil in a pot of lightly salted water (about 1 teaspoon salt) for 8-10 minutes, or until crisp-tender. Drain and set aside.
Melt 4 tablespoons (1/2 stick) of butter in a medium saucepan over low heat.
Whisk in 1/4 cup all-purpose flour and cook for 1-2 minutes, stirring constantly, until smooth.
Gradually whisk in 2 cups of milk until smooth. Bring to a simmer, whisking constantly, until the sauce thickens (about 1-2 minutes).
Remove from heat and stir in 1/4 teaspoon white pepper and 1 tablespoon of your favorite dry soup mix (e.g., French onion, mushroom). Set aside.
Preheat oven to 350°F (175°C). Lightly spray a 1 1/2-quart casserole dish with non-stick cooking spray.
Heat 1 tablespoon olive oil in a medium skillet over medium-high heat.
Add 1/2 cup chopped onion and 2 cloves minced garlic. Cook and stir for 2-3 minutes, until softened.
Remove half of the onion mixture and set aside for topping.
Add 8 ounces of sliced mushrooms to the skillet and cook for 5 minutes, or until tender.
Combine the cooked green beans, mushroom mixture, and béchamel sauce in the prepared casserole dish.
Combine the reserved onion mixture with 1/2 cup breadcrumbs. Sprinkle over the casserole.
Bake, uncovered, for 20-30 minutes, or until heated through and bubbly. Let stand for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

12g

Fat

16g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes Mushroom Recipes The Americas American Vegetarian Fall Recipes Holiday Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Casseroles Side Dishes Vegetables Oven Dinner Party Holiday Event Stove Top Mushrooms Green Yellow Beans Onions Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Bechamel Green Bean Casserole ?

Bechamel Green Bean Casserole prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Bechamel Green Bean Casserole ?

Bechamel Green Bean Casserole contient environ 144.2 calories par portion, avec environ 11 g de protéines, 6 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Bechamel Green Bean Casserole ?

Les principaux ingrédients de Bechamel Green Bean Casserole sont Butter, All Purpose Flour, Milk, Ranch Dressing Mix, White Pepper, Onion. Consultez la liste complète avec les quantités ci-dessus.