Ingrédients pour Beef And Green Bean Pie With Squash And Potato Topping
- 1 large butternut squash (about 2 lbs)
- 2 large russet potatoes (about 1.5 lbs)
- 1 cup milk
- 1.5 tsp salt
- 3/4 tsp black pepper
- 1/4 tsp nutmeg
- a dash Tabasco sauce (to taste)
- 1 large egg
- 1 medium onion
- 2 cloves garlic
- 2 stalks celery
- 1.5 lbs ground beef
- 1 tbsp dried basil
- 1 tbsp dried oregano
- 1 tsp ground cumin
- (not found in recipe)
- 1 tbsp Worcestershire sauce
- 2 tbsp all-purpose flour
- 1 (28 ounce) can crushed tomatoes
- 1 lb fresh or frozen green beans
- 2 tbsp + additional grated Parmesan cheese (optional)
- paprika (optional)
- 2 tbsp olive oil
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Comment préparer Beef And Green Bean Pie With Squash And Potato Topping
- **Prepare the Topping:** Peel and cube 1 large butternut squash (about 2 lbs) and 2 large russet potatoes (about 1.5 lbs). Boil in salted water until tender (about 20 minutes). Drain well and return to the pot.
- Add 1 cup of milk, 1 tsp salt, ½ tsp black pepper, ¼ tsp nutmeg, and a dash of Tabasco sauce (to taste).
- Mash with a potato masher until light and fluffy.
- Set aside to cool slightly.
- **Make the Filling:** Sauté 1 medium onion (chopped) and 2 stalks celery (chopped) in 2 tbsp olive oil until softened (about 5 minutes).
- Add 2 cloves garlic (minced) and sauté for 1-2 minutes.
- Remove onion and celery mixture to a plate.
- Add 1.5 lbs ground beef to the skillet and cook, breaking it up with a spoon, until browned. Drain excess fat.
- Stir in 1 tbsp dried basil, 1 tbsp dried oregano, 1 tsp ground cumin, ½ tsp salt, ¼ tsp black pepper, 1 tbsp Worcestershire sauce, and the reserved onion mixture.
- Whisk in 2 tbsp all-purpose flour and cook for 1 minute.
- Add 1 (28 ounce) can of crushed tomatoes (drained) and 1 lb fresh or frozen green beans (trimmed).
- Mix well, bring to a boil, then reduce heat to low.
- Cover and simmer for 20 minutes.
- **Assemble the Pie:** Preheat oven to 350°F (175°C). Grease a 13x9 inch baking dish.
- Spread the ground beef mixture evenly into the prepared baking dish.
- Sprinkle with 2 tbsp grated Parmesan cheese (optional).
- Beat 1 large egg into the cooled squash mixture.
- Spread the squash mixture evenly over the beef filling.
- Create decorative swirls with a fork (optional).
- Sprinkle with additional Parmesan cheese (optional) and paprika (optional).
- Bake for 40-45 minutes, or until the topping is bubbly and golden brown.
- Let cool for 20 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
64g
Fat
36g
Carbs
26g
Recipe Tags (Choose a tag and find related recipes!)
Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Main Dish Beef Eggs Dairy Vegetables Oven Easy Dinner Party Holiday Event Low Fat Stove Top Dietary One Dish Meal Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Low Carb Inexpensive Healthy 2 Ground Beef Low In Something Meat Brunch Taste Mood Equipment Presentation Served Hot 4 Hours Or Less
