Beetroot And Walnut Dip Recette

Impress your guests with this vibrant and delicious beetroot and walnut dip! Perfect for entertaining on a budget, this recipe from a Woolworth's Fresh magazine is quick, easy, and bursting with flavour. Creamy, earthy beetroot blends seamlessly with crunchy walnuts, creating a dip that's both sophisticated and satisfying. Serve with pita crisps or your favorite crudités for a delightful appetizer.

Préparation 5 min
Cuisson 10 min
Calories 160.2 kcal
Protéines 8g
Beetroot And Walnut Dip 148

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beetroot And Walnut Dip

  • 1 1/2 cups cooked beetroots
  • 1/2 cup walnuts, roasted
  • 1/2 cup Greek natural yoghurt
  • Dukkah, for serving
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon freshly ground black pepper
  • 1-2 tablespoons fresh lemon juice, optional
  • 1/4 teaspoon salt, or to taste
  • Pita crisps, for serving
  • Raw vegetables, for serving
  • Crackers, for serving

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Comment préparer Beetroot And Walnut Dip

  1. Preheat oven to 350°F (175°C).
  2. Roast walnuts for 5-7 minutes, or until fragrant and lightly toasted. Let cool slightly.
  3. Add cooled walnuts to a food processor and pulse until finely chopped but not powdery.
  4. Add the cooked beetroot to the food processor and process until well combined with the walnuts.
  5. Add the Greek yogurt, cumin, smoked paprika, and black pepper to the food processor.
  6. Blend until completely smooth and creamy. Taste and adjust seasonings as needed.
  7. Transfer the dip to a serving bowl. Chill for at least 30 minutes to allow flavors to meld (optional).
  8. Serve with pita crisps, vegetables, or crackers.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

23g

Fat

6g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Beetroot And Walnut Dip ?

Beetroot And Walnut Dip prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Beetroot And Walnut Dip ?

Beetroot And Walnut Dip contient environ 160.2 calories par portion, avec environ 8 g de protéines, 3 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Beetroot And Walnut Dip ?

Les principaux ingrédients de Beetroot And Walnut Dip sont Beetroots, Walnuts, Natural Yoghurt, Dukkah, 1 teaspoon ground cumin, 1/2 teaspoon smoked paprika. Consultez la liste complète avec les quantités ci-dessus.

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