Beetroot And Walnut Salad Recette

This vibrant beetroot and walnut salad is the perfect accompaniment to your next Moroccan feast! The earthy sweetness of roasted beetroot, crunchy walnuts, and a zesty lemon-herb dressing create a flavor explosion. While the beetroot requires some cooking time (about 75 minutes), the actual prep is quick and easy. Get ready to impress your guests with this stunning and delicious side dish!

Préparation 25 min

Cuisson 75 min

Calories 182.6 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beetroot And Walnut Salad

1 lb beetroot
1/2 cup red onion
1/4 cup fresh cilantro
2 tablespoons fresh mint
1/4 cup extra virgin olive oil
Walnut Oil
2 tablespoons lemon juice
1/4 teaspoon salt and 1/8 teaspoon black pepper
1/2 cup walnuts
1/2 teaspoon rosewater

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Comment préparer Beetroot And Walnut Salad

Preheat oven to 400°F (200°C). Wash and trim 1 lb of beetroot.
Wrap each beetroot individually in foil and roast for 60-75 minutes, or until tender when pierced with a fork.
Once cool enough to handle, gently rub off the skins and dice the beetroot into 1/2-inch pieces.
Finely chop 1/2 cup red onion.
Roughly chop 1/4 cup fresh cilantro and 2 tablespoons fresh mint.
In a large bowl, combine the diced beetroot, red onion, cilantro, and mint.
In a separate small bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
Add 1/2 cup walnuts (toasted and roughly chopped) to the beetroot mixture.
Pour the dressing over the beetroot and walnut mixture and toss gently to combine.
Just before serving, drizzle 1/2 teaspoon rosewater over the salad and gently toss again.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

12g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes Mediterranean African Moroccan Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Cuisine Preparation Occasion Salads Condiments Etc African Easy Beginner Cook Dinner Party Picnic Moroccan Inexpensive Taste Mood Savory To Go 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Beetroot And Walnut Salad ?

Beetroot And Walnut Salad prend environ 100 minutes du début à la fin — environ 25 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Beetroot And Walnut Salad ?

Beetroot And Walnut Salad contient environ 182.6 calories par portion, avec environ 3 g de protéines, 1 g de glucides et 27 g de lipides.

De quels ingrédients ai-je besoin pour Beetroot And Walnut Salad ?

Les principaux ingrédients de Beetroot And Walnut Salad sont Beetroots, Spanish Onion, Fresh Coriander, Of Fresh Mint, Extra Virgin Olive Oil, Walnut Oil. Consultez la liste complète avec les quantités ci-dessus.