Berry Blue Vanilla Smoothie Rezept

Escape to a blissful berry paradise with this vibrant Berry Blue Vanilla Smoothie! This quick and easy recipe blends sweet blueberries, creamy vanilla, and a touch of sweetness for the perfect refreshing treat. Packed with antioxidants and bursting with flavor, it's the ideal breakfast, post-workout fuel, or anytime snack. Perfect for a hot day or a cool evening!

Vorbereitung 5 Min.

Kochzeit 5 Min.

Kalorien 328.1 kcal

Eiweiß 8g

Bewertung Sei der Erste

183

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Zutaten für Berry Blue Vanilla Smoothie

Orange Juice
Peach
1 cup blueberries
Non Fat Vanilla Frozen Yogurt
Pecans
1 tablespoon honey
1 teaspoon vanilla extract
1 cup ice cubes
1 large banana, sliced
1 cup milk
1 tablespoon maple syrup
sprig of mint

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Zubereitung von Berry Blue Vanilla Smoothie

Add the blueberries, banana slices, vanilla extract, milk, honey/maple syrup, and ice cubes to a blender.
Secure the blender lid and blend on high speed for 30-60 seconds, or until completely smooth and creamy. Stop and scrape down the sides as needed.
Taste and adjust sweetness if desired by adding more honey or maple syrup.
Pour the smoothie into a glass. Garnish with fresh blueberries, a sprig of mint, or a drizzle of honey for an extra touch of elegance.
Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

196g

Fat

Carbs

19g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Beverages Fruit Easy Smoothies Nuts Food Processor Blender Berries Blueberries Pitted Fruit Peaches Equipment Small Appliance Number Of Servings 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Berry Blue Vanilla Smoothie?

Berry Blue Vanilla Smoothie dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Berry Blue Vanilla Smoothie?

Berry Blue Vanilla Smoothie hat etwa 328.1 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 19 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Berry Blue Vanilla Smoothie?

Die wichtigsten Zutaten für Berry Blue Vanilla Smoothie sind Orange Juice, Peach, Blueberries, Non Fat Vanilla Frozen Yogurt, Pecans, Honey. Die vollständige Liste mit Mengenangaben findest du oben.