Berry Fruit Smoothie Recette

Whip up this refreshing Berry Fruit Smoothie in just 5 minutes! Made with equal parts berries for a vibrant burst of flavor. Sweeten to your liking with honey, maple syrup, or your preferred sweetener. Perfect for a quick breakfast, healthy snack, or post-workout treat!

Préparation 5 min

Cuisson 5 min

Calories 276.6 kcal

Protéines 18g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Berry Fruit Smoothie

Optional Orange Juice
1/4 cup Plain Fat Free Yogurt
Optional Banana
1 cup Strawberries
1 tablespoon Equal Sugar Substitute
1/2 cup Milk
Handful of Ice Cubes

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Comment préparer Berry Fruit Smoothie

Combine 1 cup mixed berries (strawberries, blueberries, raspberries, etc.), 1/2 cup milk (dairy or non-dairy), 1/4 cup yogurt (Greek or regular), 1 tablespoon sweetener (honey, maple syrup, or agave nectar), and a handful of ice cubes in a blender.
Blend on high speed until completely smooth and creamy. Add a little more milk if needed to reach your desired consistency.
Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

189g

Fat

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Drinks & Cocktails Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Berry Fruit Smoothie ?

Berry Fruit Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Berry Fruit Smoothie ?

Berry Fruit Smoothie contient environ 276.6 calories par portion, avec environ 18 g de protéines, 20 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Berry Fruit Smoothie ?

Les principaux ingrédients de Berry Fruit Smoothie sont Orange Juice, Plain Fat Free Yogurt, Banana, Strawberries, Equal Sugar Substitute, 1/2 cup Milk. Consultez la liste complète avec les quantités ci-dessus.