Ingrédients pour Berry Rice Smoothie
- 1/2 cup rice milk
- Banana
- 1 cup frozen mixed berries (containing strawberries)
- Ice Cube
- a pinch of vanilla extract
- 1 tablespoon honey (to taste)
- 1/4 cup plain yogurt (optional)
- 1 tablespoon maple syrup (to taste, as an alternative to honey)
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Comment préparer Berry Rice Smoothie
- Combine 1 cup frozen mixed berries (strawberries, blueberries, raspberries), 1/2 cup rice milk, 1/4 cup plain yogurt (optional, for extra creaminess), 1 tablespoon honey or maple syrup (to taste), and a pinch of vanilla extract in a blender.
- Blend until completely smooth and creamy, adding more rice milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch of elegance.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
47g
Fat
0g
Carbs
11g
Recipe Tags (Choose a tag and find related recipes!)
Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy Beverages Fruit Easy Beginner Cook Kid Friendly Low Fat Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Free Of Something Low In Something Berries Strawberries Tropical Fruit Bananas Taste Mood Sweet To Go Number Of Servings 3 Steps Or Less
