Best Of The West Bean Bake Receita

This hearty and satisfying bean bake is the ultimate crowd-pleaser for your next summer cookout or Super Bowl party! Imagine a giant kettle overflowing with tender beans, savory spices, and irresistible flavor. This one-pot wonder is incredibly easy to make and even better the next day – perfect for meal prepping! Get ready for rave reviews!

Preparo 20 min
Cozimento 80 min
Calorias 350.4 kcal
Proteína 33g
Avaliação Seja o primeiro
Best Of The West Bean Bake 189

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Best Of The West Bean Bake

  • 1 pound ground beef
  • 6 slices bacon, cooked and crumbled
  • 1 large onion, chopped
  • 1/2 cup ketchup
  • 1/2 cup barbecue sauce
  • 2 tablespoons prepared mustard
  • 1/4 cup molasses
  • 1 tablespoon chili powder
  • 1/2 teaspoon ground black pepper
  • 1 (15-ounce) can pink beans, rinsed andrained
  • 1 (15-ounce) can great northern beans, rinsed and drained
  • 1 (28-ounce) can pork and beans, undrained
  • 1/4 cup light brown sugar, packed
  • 1 teaspoon salt
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 1 medium green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • 1 (15-ounce) can pinto beans, rinsed and drained
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1 (15-ounce) can whole kernel corn, drained
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 2 cups vegetable broth
  • fresh cilantro, for garnish (optional)
  • green onions, sliced, for garnish (optional)

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Como fazer Best Of The West Bean Bake

  1. Preheat oven to 375°F (190°C).
  2. In a large oven-safe pot or Dutch oven, heat olive oil over medium heat.
  3. Add onion and bell pepper; cook until softened, about 5-7 minutes.
  4. Stir in garlic and cook for 1 minute more.
  5. Add the kidney beans, pinto beans, diced tomatoes, corn, chili powder, cumin, oregano, salt, and pepper. Stir to combine.
  6. Pour in the vegetable broth.
  7. Bring to a simmer on the stovetop.
  8. Cover the pot and transfer to the preheated oven.
  9. Bake for 60-70 minutes, or until the beans are tender and the flavors have melded.
  10. Remove from oven and let cool slightly before serving. Garnish with fresh cilantro or green onions (optional).

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

23g

Fat

25g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Best Of The West Bean Bake?

Best Of The West Bean Bake leva cerca de 100 minutos do início ao fim — aproximadamente 20 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Best Of The West Bean Bake?

Best Of The West Bean Bake tem aproximadamente 350.4 calorias por porção, com cerca de 33 g de proteína, 13 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Best Of The West Bean Bake?

Os principais ingredientes de Best Of The West Bean Bake são Ground Beef, Bacon, Onion, Ketchup, Barbecue Sauce, Mustard. Veja a lista completa com as medidas acima.

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