Black Bean Mango And Jicama Salsa Recette

Spice up your weeknights with this vibrant Black Bean Mango & Jicama Salsa! A sweet and savory explosion of flavor, this 10-minute recipe is the perfect topping for grilled chicken, fish, or pork. The juicy mango and crisp jicama perfectly complement the earthy black beans, creating a salsa that's both refreshing and incredibly satisfying. Easy to make and bursting with flavor, this salsa is a must-try for your next fiesta or summer barbecue!

Préparation 10 min

Cuisson 10 min

Calories 67.5 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Black Bean Mango And Jicama Salsa

1 ripe mango, diced
1 (15-ounce) can black beans, rinsed and drained
1 cup jicama, peeled and diced
Cilantro
Jalapeno
Lime, Juice Of
Salt And Pepper
Cumin

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Comment préparer Black Bean Mango And Jicama Salsa

In a medium bowl, combine the rinsed and drained black beans, diced mango, jicama, red onion, cilantro, and jalapeño (if using).
In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper.
Pour the dressing over the black bean mixture and gently toss to combine.
Taste and adjust seasonings as needed. Add more lime juice for extra zing or salt and pepper to taste.
Serve immediately or chill for later. This salsa tastes even better after the flavors have melded for a while!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

37g

Fat

Carbs

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Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Caribbean Healthy Vegan Gluten Free Summer Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Black Bean Mango And Jicama Salsa ?

Black Bean Mango And Jicama Salsa prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Black Bean Mango And Jicama Salsa ?

Black Bean Mango And Jicama Salsa contient environ 67.5 calories par portion, avec environ 1 g de protéines, 5 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Black Bean Mango And Jicama Salsa ?

Les principaux ingrédients de Black Bean Mango And Jicama Salsa sont Mango, Black Beans, Jicama, Cilantro, Jalapeno, Lime, Juice Of. Consultez la liste complète avec les quantités ci-dessus.