Ingrédients pour Blackberry Frozen Yogurt
- Frozen Blackberries
- 1/2 cup granulated sugar
- Unflavored Gelatin
- Skim Milk
- 1/4 cup cold water
- Plain Nonfat Yogurt
- Orange Rind
- 2 tablespoons fresh orange juice
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Comment préparer Blackberry Frozen Yogurt
- If using frozen blackberries, thaw them completely and drain any excess liquid.
- In a small saucepan, combine the sugar and gelatin.
- Gradually whisk in the milk and water until the gelatin is fully dissolved.
- Heat the mixture over low heat, stirring constantly, until the gelatin is completely dissolved. Do not boil. Remove from heat and set aside to cool completely.
- Place the blackberries in a blender or food processor.
- Blend until completely smooth.
- Press the blackberry puree through a fine-mesh sieve to remove seeds. Discard the seeds.
- In a large bowl, gently stir together the blackberry puree, yogurt, orange zest, and orange juice.
- Gradually whisk the cooled gelatin mixture into the yogurt mixture until well combined.
- Pour the mixture into a 9x5x3 inch loaf pan.
- Cover and freeze for at least 6 hours, or until almost firm.
- Remove from the freezer and break the frozen yogurt into chunks.
- Transfer the chunks to a large chilled mixing bowl.
- Beat with an electric mixer on medium speed until smooth and creamy, but not completely melted. Be careful not to overmix.
- Return the mixture to the loaf pan and cover tightly.
- Freeze for another 8 hours, or until completely firm. Allow to sit at room temperature for 5-10 minutes before scooping and serving.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
70g
Fat
0g
Carbs
7g
