Ingrédients pour Blood Sugar Balancing Orange Cream
- Bananas
- 1 large orange (about 1 cup segments)
- Milk
- Sweet Potato
- Low Fat Vanilla Yogurt
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Comment préparer Blood Sugar Balancing Orange Cream
- Peel and segment 1 large orange (about 1 cup segments).
- Combine orange segments, 1/2 cup plain Greek yogurt, 1/4 cup unsweetened almond milk (or milk of choice), 1 tablespoon chia seeds, and a dash of cinnamon (about 1/4 teaspoon) in a blender.
- Blend until completely smooth and creamy, adding a little more almond milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Garnish with extra orange zest or a sprinkle of cinnamon for an extra touch of flavor.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
226g
Fat
34g
Carbs
34g