Blood Sugar Balancing Orange Cream Receita

Revitalize your energy and support your weight loss goals with this quick and delicious Blood Sugar Balancing Orange Cream! This creamy, dreamy treat is packed with natural goodness and is surprisingly easy to make. Perfect for a healthy breakfast, snack, or dessert. Inspired by a recipe found in a leading health magazine.

Preparo 3 min
Cozimento 5 min
Calorias 558.8 kcal
Proteína 37g
Avaliação Seja o primeiro
Blood Sugar Balancing Orange Cream 43

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Blood Sugar Balancing Orange Cream

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Como fazer Blood Sugar Balancing Orange Cream

  1. Peel and segment 1 large orange (about 1 cup segments).
  2. Combine orange segments, 1/2 cup plain Greek yogurt, 1/4 cup unsweetened almond milk (or milk of choice), 1 tablespoon chia seeds, and a dash of cinnamon (about 1/4 teaspoon) in a blender.
  3. Blend until completely smooth and creamy, adding a little more almond milk if needed to reach your desired consistency.
  4. Pour into a glass and enjoy immediately! Garnish with extra orange zest or a sprinkle of cinnamon for an extra touch of flavor.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

226g

Fat

34g

Carbs

34g

Perguntas frequentes

Quanto tempo leva para fazer Blood Sugar Balancing Orange Cream?

Blood Sugar Balancing Orange Cream leva cerca de 8 minutos do início ao fim — aproximadamente 3 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Blood Sugar Balancing Orange Cream?

Blood Sugar Balancing Orange Cream tem aproximadamente 558.8 calorias por porção, com cerca de 37 g de proteína, 34 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Blood Sugar Balancing Orange Cream?

Os principais ingredientes de Blood Sugar Balancing Orange Cream são Bananas, Orange, Milk, Sweet Potato, Low Fat Vanilla Yogurt. Veja a lista completa com as medidas acima.

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