Baked Salmon And Ginger Recette

Indulge in this vibrant and healthy Baked Salmon with Zesty Ginger Glaze! Fresh ginger and salmon create a flavor explosion, perfectly complemented by a bright lemon dressing and your favorite leafy greens. Ready in under 30 minutes, this recipe is a weeknight winner.

Préparation 10 min

Cuisson 20 min

Calories 380.6 kcal

Protéines 128g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Salmon And Ginger

2 (6-ounce) salmon fillets
1 tablespoon grated fresh ginger
1 clove minced garlic
juice of 1/2 lemon
2 tablespoons chopped fresh cilantro
2 tablespoons + 1 teaspoon olive oil
2 cups leafy greens
1 tablespoon balsamic vinegar

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Comment préparer Baked Salmon And Ginger

Preheat your oven to 400°F (200°C).
Line a baking sheet with foil.
Place two (6-ounce) salmon fillets on the prepared baking sheet.
In a small bowl, combine 1 tablespoon grated fresh ginger, 1 clove minced garlic, and 1 tablespoon olive oil.
Evenly spread the ginger-garlic mixture over both salmon fillets.
Squeeze the juice of ½ a lemon over the salmon.
Sprinkle with 2 tablespoons chopped fresh cilantro.
Drizzle with an additional teaspoon of olive oil.
Loosely wrap each fillet in foil.
Bake for 13-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
While the salmon bakes, prepare a simple salad with 2 cups of your favorite leafy greens (spinach, arugula, or watercress), tossed with 1 tablespoon olive oil and 1 tablespoon balsamic vinegar.
Serve the baked salmon over the fresh green salad. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Seafood Salmon Recipes Healthy Gluten Free Keto Paleo Spring Recipes Summer Recipes Baking 30 Minutes Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Baked Salmon And Ginger ?

Baked Salmon And Ginger prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Baked Salmon And Ginger ?

Baked Salmon And Ginger contient environ 380.6 calories par portion, avec environ 128 g de protéines, 1 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Baked Salmon And Ginger ?

Les principaux ingrédients de Baked Salmon And Ginger sont Salmon Fillets, Fresh Ginger, Garlic Clove, Lemon, Cilantro, 2 tablespoons + 1 teaspoon olive oil. Consultez la liste complète avec les quantités ci-dessus.