Ingrédients pour Cajun Macaroni And Cheese With Shrimp
- Cavatappi Pasta
- 4 tablespoons butter
- Medium Shrimp
- 1 teaspoon Cajun seasoning
- 1 medium onion, chopped
- 1/4 cup all-purpose flour
- 3 cups milk
- Swiss Cheese
- Cheddar Cheese
- Monterey Jack Pepper Cheese
- Salt And Pepper
- Breadcrumbs
- 2 tablespoons chopped fresh parsley
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Comment préparer Cajun Macaroni And Cheese With Shrimp
- Preheat oven to 350°F (175°C).
- Melt 2 tablespoons of butter in a medium saucepan over medium heat.
- Add 1 pound of shrimp and 1/2 teaspoon of Cajun seasoning. Cook for 3-4 minutes per side, until pink and cooked through. Remove shrimp and set aside.
- In the same saucepan, melt 2 tablespoons of butter. Add 1 medium onion, chopped, and sauté for 1 minute until softened.
- Whisk in 1/4 cup of all-purpose flour and cook for 1 minute, stirring constantly to create a roux.
- Gradually whisk in 3 cups of milk, stirring constantly until the sauce thickens (about 4 minutes).
- Reduce heat to low. Stir in 8 ounces of shredded Swiss cheese, 8 ounces of shredded cheddar cheese, and 6 ounces of shredded pepper jack cheese. Stir until cheese is melted and smooth.
- Add 1/2 teaspoon of Cajun seasoning, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
- Stir in the cooked shrimp and 1 pound of cooked macaroni or elbow pasta.
- Pour the macaroni and cheese mixture into a greased 9x13 inch casserole dish.
- Top with 4 ounces of shredded pepper jack cheese, 1/2 cup of bread crumbs, 3 tablespoons of melted butter, and 2 tablespoons of chopped fresh parsley.
- Bake for 45-50 minutes, or until golden brown and bubbly.
Nutrition Information (Approximate per serving)
Sodium
42 g
Sugar
10g
Fat
157g
Carbs
18g
