Ingrédients pour Calamari In Padella
- 1 lb calamari rings, cleaned
- Onion
- 3 cloves garlic, minced
- 2 tablespoons capers, drained
- Roma Tomato
- 1/2 cup Kalamata olives, pitted and halved
- Salt And Pepper
- Red Chili Pepper Flakes
- Olive Oil
- Basil Chiffonade
- Red Wine
- Marinara Sauce
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Comment préparer Calamari In Padella
- Pat the calamari rings dry with paper towels. Season generously with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Add the sliced onions and cook until softened, about 5 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Add the calamari rings to the skillet and cook for 3-4 minutes per side, until golden brown and cooked through.
- Stir in the capers, Kalamata olives, and red wine marinara sauce. Bring to a simmer.
- Reduce heat to low and cook for 10-15 minutes, allowing the sauce to thicken slightly and the flavors to meld.
- Stir in the chopped fresh basil.
- Serve immediately over pasta, rice, or with crusty bread for dipping. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
42 g
Sugar
54g
Fat
18g
Carbs
10g
