Calamari In Padella Receita

Dive into a taste of the Mediterranean with this vibrant Calamari In Padella recipe! Tender calamari rings are expertly sautéed with briny capers, juicy Kalamata olives, fragrant onions, and pungent garlic. A rich red wine marinara sauce adds depth, and fresh basil provides the perfect finishing touch. This easy-to-follow recipe is ready in under an hour and perfect for a weeknight dinner or a special occasion.

Preparo 15 min
Cozimento 55 min
Calorias 426.6 kcal
Proteína 29g
Avaliação Seja o primeiro
Calamari In Padella 90

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Calamari In Padella

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Como fazer Calamari In Padella

  1. Pat the calamari rings dry with paper towels. Season generously with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Add the sliced onions and cook until softened, about 5 minutes.
  4. Add the minced garlic and cook for another minute until fragrant.
  5. Add the calamari rings to the skillet and cook for 3-4 minutes per side, until golden brown and cooked through.
  6. Stir in the capers, Kalamata olives, and red wine marinara sauce. Bring to a simmer.
  7. Reduce heat to low and cook for 10-15 minutes, allowing the sauce to thicken slightly and the flavors to meld.
  8. Stir in the chopped fresh basil.
  9. Serve immediately over pasta, rice, or with crusty bread for dipping. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

54g

Fat

18g

Carbs

10g

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Perguntas frequentes

Quanto tempo leva para fazer Calamari In Padella?

Calamari In Padella leva cerca de 70 minutos do início ao fim — aproximadamente 15 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Calamari In Padella?

Calamari In Padella tem aproximadamente 426.6 calorias por porção, com cerca de 29 g de proteína, 10 g de carboidratos e 35 g de gordura.

De quais ingredientes preciso para Calamari In Padella?

Os principais ingredientes de Calamari In Padella são Calamari, Onion, Garlic, Capers, Roma Tomato, Kalamata Olives. Veja a lista completa com as medidas acima.

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