Caramelized Pecans Raw Foods Recette

Indulge in the irresistible crunch and rich flavor of these homemade caramelized pecans! This raw food recipe, inspired by Nature's Pantry and Goneraw.com (also featured in recipe #339133), creates a naturally sweet and subtly spiced treat perfect for snacking, topping desserts, or adding to salads. Easy to make and naturally delicious, these caramelized pecans are a healthy and satisfying addition to your diet.

Préparation 60 min

Cuisson 1805 min

Calories 839.6 kcal

Protéines 20g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Caramelized Pecans Raw Foods

1 cup pecans
1/4 cup honey
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon sea salt
2 cups water

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Comment préparer Caramelized Pecans Raw Foods

Soak 1 cup of pecans overnight in 2 cups of water.
Drain and rinse the pecans thoroughly.
Pat the pecans completely dry using a clean kitchen towel.
In a bowl, gently toss the pecans with 1/4 cup honey, 1 teaspoon vanilla extract, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon sea salt.
Marinate the pecans for 30-60 minutes, allowing the flavors to meld.
Spread the pecan mixture in a single layer on dehydrator trays.
Dehydrate at a low temperature (around 105°F) for 12-20 hours, or until completely dry and caramelized. Check periodically and rotate trays for even drying.
Once cooled, store the caramelized pecans in an airtight container in a cool, dry place. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

89g

Fat

33g

Carbs

11g

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Questions fréquentes

Combien de temps faut-il pour préparer Caramelized Pecans Raw Foods ?

Caramelized Pecans Raw Foods prend environ 1865 minutes du début à la fin — environ 60 minutes de préparation et 1805 minutes de cuisson.

Combien de calories contient Caramelized Pecans Raw Foods ?

Caramelized Pecans Raw Foods contient environ 839.6 calories par portion, avec environ 20 g de protéines, 11 g de glucides et 120 g de lipides.

De quels ingrédients ai-je besoin pour Caramelized Pecans Raw Foods ?

Les principaux ingrédients de Caramelized Pecans Raw Foods sont Pecans, Honey, Vanilla Extract, Cinnamon, Nutmeg, Sea Salt. Consultez la liste complète avec les quantités ci-dessus.