Ingredients for Caramelized Pecans Raw Foods
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How to Make Caramelized Pecans Raw Foods
- Soak 1 cup of pecans overnight in 2 cups of water.
- Drain and rinse the pecans thoroughly.
- Pat the pecans completely dry using a clean kitchen towel.
- In a bowl, gently toss the pecans with 1/4 cup honey, 1 teaspoon vanilla extract, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon sea salt.
- Marinate the pecans for 30-60 minutes, allowing the flavors to meld.
- Spread the pecan mixture in a single layer on dehydrator trays.
- Dehydrate at a low temperature (around 105°F) for 12-20 hours, or until completely dry and caramelized. Check periodically and rotate trays for even drying.
- Once cooled, store the caramelized pecans in an airtight container in a cool, dry place. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
89g
Fat
33g
Carbs
11g