Carrot Salsa Salad Side Dish Recette

This vibrant Carrot Salsa Salad is a refreshing twist on a classic, designed to complement spicy BBQ dishes like Rachel Ray's pork chops! It's less sweet than traditional carrot salads, offering incredible versatility. Serve it chilled as a zesty salsa topping for grilled meats, a cool summer salad, or even warm it up as a unique side dish. Its bright flavors and satisfying crunch will elevate any barbecue! Get ready for rave reviews!

Préparation 20 min
Cuisson 15 min
Calories 378.5 kcal
Protéines 4g
Carrot Salsa Salad Side Dish 55

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Carrot Salsa Salad Side Dish

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Comment préparer Carrot Salsa Salad Side Dish

  1. Microwave 1 pound of carrots until tender (approximately 5-7 minutes, depending on your microwave).
  2. Finely chop 1/2 medium red onion and 1/2 green bell pepper.
  3. For salsa: Dice the cooked carrots into bite-sized pieces.
  4. For salad or side dish: Leave the cooked carrots whole or cut into larger pieces.
  5. In a medium bowl, whisk together the marinade ingredients: 1/4 cup lime juice, 2 tablespoons olive oil, 1 tablespoon red wine vinegar, 1 teaspoon cumin, 1/2 teaspoon chili powder, salt and pepper to taste.
  6. Add the chopped red onion, green bell pepper, and cooked carrots (diced or whole, depending on your preference) to the bowl. Gently toss to combine.
  7. Gently smash 1 pint of grape tomatoes over the bowl, releasing their juices.
  8. For salsa or salad: Cover and refrigerate for at least 1 hour to allow the flavors to meld.
  9. For side dish: Heat in the microwave for 2-3 minutes, or until warmed through.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

59g

Fat

21g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Carrot Salsa Salad Side Dish ?

Carrot Salsa Salad Side Dish prend environ 35 minutes du début à la fin — environ 20 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Carrot Salsa Salad Side Dish ?

Carrot Salsa Salad Side Dish contient environ 378.5 calories par portion, avec environ 4 g de protéines, 7 g de glucides et 49 g de lipides.

De quels ingrédients ai-je besoin pour Carrot Salsa Salad Side Dish ?

Les principaux ingrédients de Carrot Salsa Salad Side Dish sont Baby Carrots, Red Onion, Green Bell Pepper, Grape Tomatoes, Light Italian Dressing, Ketchup. Consultez la liste complète avec les quantités ci-dessus.

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