Cauliflower Pie Recette

This savory Cauliflower Pie is a delicious twist on classic quiche! Creamy, cheesy, and packed with tender cauliflower, it's a comforting and satisfying meal the whole family will love. Easy to make with simple ingredients, this recipe is perfect for a weeknight dinner or a special occasion.

Préparation 20 min

Cuisson 90 min

Calories 235.8 kcal

Protéines 12g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cauliflower Pie

Crescent Roll
2 tablespoons butter
American Cheese
3 large eggs
1 cup milk
Onion
Head Cauliflower
1 teaspoon salt

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Comment préparer Cauliflower Pie

Melt 2 tablespoons of butter in a large saucepan over medium heat. Add 1 medium onion, chopped, and cook until softened, about 5 minutes.
Add 1 large head of cauliflower, cut into florets, and season with 1 teaspoon salt and 1/2 teaspoon black pepper.
Pour in 1 cup of water, cover, and bring to a boil. Reduce heat and simmer until cauliflower is tender-crisp, about 10-12 minutes.
Drain the cauliflower well.
Arrange 1 package (14.1 ounces) of refrigerated crescent roll dough in a 9-inch pie plate, pressing into the bottom and up the sides.
Place the cooked cauliflower in the crescent roll crust, stem ends facing down.
Sprinkle 1 1/2 cups of shredded cheddar cheese over the cauliflower.
In a bowl, whisk together 3 large eggs, 1 cup of milk, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Pour the egg mixture evenly over the cauliflower and cheese.
Bake in a preheated oven at 350°F (175°C) for 45-50 minutes, or until the crust is golden brown and the filling is set.
Let cool for 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

14g

Fat

41g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Vegetarian Proteins European The Americas American Southern Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Occasion Breakfast Casseroles Main Dish Vegetables Oven Potluck Dinner Party Vegetarian Dietary Cauliflower To Go Equipment 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Cauliflower Pie ?

Cauliflower Pie prend environ 110 minutes du début à la fin — environ 20 minutes de préparation et 90 minutes de cuisson.

Combien de calories contient Cauliflower Pie ?

Cauliflower Pie contient environ 235.8 calories par portion, avec environ 12 g de protéines, 6 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Cauliflower Pie ?

Les principaux ingrédients de Cauliflower Pie sont Crescent Roll, Butter, American Cheese, Eggs, Milk, Onion. Consultez la liste complète avec les quantités ci-dessus.