Cheesy Broccoli Toss Recette

This quick and easy Cheesy Broccoli Toss recipe is a family favorite! Inspired by a magazine, this recipe delivers a vibrant, cheesy broccoli dish with a surprisingly light and flavorful cheese sauce. Tender-crisp broccoli florets are tossed in a creamy, subtly spicy cheese sauce – perfect as a side dish or a light vegetarian meal. Ready in under 20 minutes!

Préparation 10 min
Cuisson 20 min
Calories 146.8 kcal
Protéines 17g
Cheesy Broccoli Toss 55

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cheesy Broccoli Toss

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Comment préparer Cheesy Broccoli Toss

  1. Wash and cut 1 large head of broccoli into bite-sized florets.
  2. Place broccoli in a steamer basket over 1 inch of boiling water in a medium saucepan. Cover and steam for 5-7 minutes, or until tender-crisp.
  3. While broccoli is steaming, cut 8 ounces of velveeta cheese into 1/2-inch cubes.
  4. Transfer the steamed broccoli to a medium saucepan with a lid. Add the cubed velveeta cheese.
  5. Sprinkle 1/2 teaspoon of dry mustard over the cheese and broccoli.
  6. Cover the saucepan and let the residual heat from the broccoli melt the cheese for 2-3 minutes, gently stirring occasionally.
  7. Once the cheese is melted, gently toss the broccoli and cheese to combine.
  8. Transfer the cheesy broccoli to a serving dish.
  9. Sprinkle 1/4 cup of grated Parmesan cheese over the top.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

17g

Fat

21g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Cheesy Broccoli Toss ?

Cheesy Broccoli Toss prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Cheesy Broccoli Toss ?

Cheesy Broccoli Toss contient environ 146.8 calories par portion, avec environ 17 g de protéines, 4 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Cheesy Broccoli Toss ?

Les principaux ingrédients de Cheesy Broccoli Toss sont Fresh Broccoli, Dry Mustard, Velveeta Cheese, Parmesan Cheese. Consultez la liste complète avec les quantités ci-dessus.

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