Cheesy Chicken Roll Ups Recette

Juicy chicken breasts get a creamy, cheesy makeover in these irresistible roll-ups! Imagine tender chicken layered with tangy cream cheese, fresh chives, vibrant spinach, and salty black olives, then coated in a crispy parmesan breadcrumb crust. This easy recipe is perfect for a weeknight dinner or a special occasion, delivering a burst of flavor in every bite. Prepare to be amazed!

Préparation 20 min

Cuisson 50 min

Calories 537.2 kcal

Protéines 79g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cheesy Chicken Roll Ups

Boneless Chicken Breasts
Ranch Dressing Mix
4 ounces cream cheese, softened
1 cup breadcrumbs
Fresh Spinach
1/2 cup grated parmesan cheese
1/2 cup sliced black olives
2 tablespoons chopped fresh chives
Nonstick Cooking Spray

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Comment préparer Cheesy Chicken Roll Ups

Preheat oven to 350°F (175°C).
Pound 4 boneless, skinless chicken breasts to 1/4-inch thickness.
In a bowl, combine 4 ounces cream cheese, 2 tablespoons chopped fresh chives, and 2 tablespoons ranch dressing.
Spread the cream cheese mixture evenly over one side of each chicken breast.
Layer 1 cup chopped fresh spinach and 1/2 cup sliced black olives on top of the cream cheese mixture.
Tightly roll each chicken breast and secure with toothpicks.
In a separate bowl, combine 1 cup breadcrumbs, 1/2 cup grated parmesan cheese, and 2 tablespoons ranch dressing.
Coat each chicken roll-up thoroughly in the breadcrumb mixture.
Place chicken roll-ups in a lightly greased 9x13 inch baking dish.
Bake, covered with foil, for 40 minutes.
Uncover and bake for a further 5 minutes, or until golden brown and cooked through.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

Fat

85g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Mediterranean The Americas American Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Poultry Easy Chicken Meat Chicken Breasts 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Cheesy Chicken Roll Ups ?

Cheesy Chicken Roll Ups prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Cheesy Chicken Roll Ups ?

Cheesy Chicken Roll Ups contient environ 537.2 calories par portion, avec environ 79 g de protéines, 2 g de glucides et 58 g de lipides.

De quels ingrédients ai-je besoin pour Cheesy Chicken Roll Ups ?

Les principaux ingrédients de Cheesy Chicken Roll Ups sont Boneless Chicken Breasts, Ranch Dressing Mix, Cream Cheese, Breadcrumbs, Fresh Spinach, Parmesan Cheese. Consultez la liste complète avec les quantités ci-dessus.