Cheesy Spanish Rice With Chicken And Black Beans Recette

Comfort food at its finest! This Cheesy Spanish Rice with Chicken and Black Beans recipe is surprisingly easy to make and perfect for weeknight dinners or impressing guests. We use a clever trick – pulsing boneless, skinless chicken breasts in a food processor for a quick and easy ground chicken alternative. Get ready for a flavour explosion in just 60 minutes!

Préparation 20 min

Cuisson 60 min

Calories 770 kcal

Protéines 92g

Note Soyez le premier

Cheesy Spanish Rice With Chicken And Black Beans

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cheesy Spanish Rice With Chicken And Black Beans

Vegetable Oil
Ground Chicken
1 onion (chopped)
Jalapeno Peppers
Garlic Clove
Converted Rice
Diced Tomatoes With Juice
Tomato Paste
1/2 cup chicken broth
Chilies
1/2 teaspoon cumin
1 teaspoon chili powder
Salt
Black Pepper
1 (15-ounce) can black beans (rinsed and drained)
Corn
1 cup shredded cheddar cheese

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Comment préparer Cheesy Spanish Rice With Chicken And Black Beans

Cook 1 cup of uncooked long-grain rice according to package directions. Set aside.
In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add 1 onion (chopped) and 2 cloves garlic (minced) and cook until softened, about 5 minutes.
Add 1 pound boneless, skinless chicken breasts to a food processor and pulse until coarsely ground. Be careful not to over-process!
Add the ground chicken to the skillet and cook until browned, about 7-10 minutes, breaking it up with a spoon. Drain off any excess grease.
Stir in 1 (15-ounce) can black beans (rinsed and drained), 1 (10-ounce) can diced tomatoes and green chilies (undrained), 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon smoked paprika, and salt and pepper to taste.
Simmer for 5 minutes, stirring occasionally.
Stir in the cooked rice, 1 cup shredded cheddar cheese, and 1/2 cup chicken broth. Cook until heated through and cheese is melted, about 2-3 minutes.
Serve hot and enjoy! Garnish with fresh cilantro or avocado, if desired.

Nutrition Information (Approximate per serving)

Sodium

68 g

Sugar

67g

Fat

48g

Carbs

31g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Bean & Lentil Recipes The Americas American Mexican Southern Gluten Free Game Day Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Main Dish Rice Dietary One Dish Meal Low Cholesterol Low Calorie Healthy 2 Low In Something Pasta Rice And Grains Long Grain Rice

Questions fréquentes

Combien de temps faut-il pour préparer Cheesy Spanish Rice With Chicken And Black Beans ?

Cheesy Spanish Rice With Chicken And Black Beans prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Cheesy Spanish Rice With Chicken And Black Beans ?

Cheesy Spanish Rice With Chicken And Black Beans contient environ 770 calories par portion, avec environ 92 g de protéines, 31 g de glucides et 39 g de lipides.

De quels ingrédients ai-je besoin pour Cheesy Spanish Rice With Chicken And Black Beans ?

Les principaux ingrédients de Cheesy Spanish Rice With Chicken And Black Beans sont Vegetable Oil, Ground Chicken, Onion, Jalapeno Peppers, Garlic Clove, Converted Rice. Consultez la liste complète avec les quantités ci-dessus.