Ingrédients pour Chicken Breasts With Attitude
- 4 (6-ounce) boneless, skinless chicken breasts
- Corn Flake Crumbs
- Instant Potato Flakes
- Sea Salt
- Black Pepper
- ¼ teaspoon cayenne pepper
- Ground Allspice
- Soup
- 2 tablespoons melted butter
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Comment préparer Chicken Breasts With Attitude
- Preheat oven to 375°F (190°C).
- In a large bowl, combine 1 ½ cups crushed cornflake crumbs, ½ cup instant potato flakes, 1 teaspoon salt, ½ teaspoon black pepper, ¼ teaspoon cayenne pepper, ¼ teaspoon allspice, and 1 packet (1 ounce) onion soup mix. Mix thoroughly.
- Wash and gently pat dry 4 (6-ounce) boneless, skinless chicken breasts.
- Dip each chicken breast into the cornflake mixture, ensuring it's fully coated.
- Place chicken breasts on a lightly greased baking sheet.
- Drizzle 2 tablespoons of melted butter evenly over the chicken.
- Bake for 45-60 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Cooking time may vary depending on oven and chicken thickness.
- Serve immediately with your favorite sides, such as garlic mashed potatoes and green beans.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
2g
Fat
55g
Carbs
2g
