Bean Chicken Baked Taco Filling Recette

This award-winning recipe, featured as 'Recipe of the Month' in our local newspaper and created by Elke Marsh of the renowned Elke's Market Cafe, delivers a hearty and flavorful taco filling perfect for a quick weeknight meal or a fun fiesta! This updated version includes a delicious blend of spices and tender chicken for a truly unforgettable taco experience.

Préparation 15 min

Cuisson 40 min

Calories 642.5 kcal

Protéines 102g

Note Soyez le premier

229

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bean Chicken Baked Taco Filling

1 (15-ounce) can refried beans
1 tablespoon taco seasoning mix
shredded cheese, for topping (amount as desired)
shredded cheese, for topping (amount as desired)
Black Beans, not used in this recipe
2 cups cooked and shredded chicken
1/2 cup chopped onion
Black Olives, not used in this recipe
salsa, for topping (amount as desired)
corn tortillas, for serving (amount as desired)
1/2 cup chopped green bell pepper
1/4 cup chopped fresh cilantro
flour tortillas, for serving (amount as desired)
sour cream, for topping (amount as desired)
lettuce, for topping (amount as desired)
tomatoes, for topping (amount as desired)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bean Chicken Baked Taco Filling? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Bean Chicken Baked Taco Filling

Preheat oven to 375°F (190°C).
In a large bowl, combine 1 tablespoon of taco seasoning with 1 (15-ounce) can of refried beans. Mix well.
Add 2 cups of cooked and shredded chicken, 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, and 1/4 cup chopped cilantro to the bean mixture. Stir to combine.
Pour the mixture into a greased 9x13 inch baking dish.
Bake for 25-30 minutes, or until heated through and bubbly.
Serve immediately with warm flour and corn tortillas. Top with your favorite taco toppings such as shredded cheese, salsa, sour cream, lettuce, and tomatoes.

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

12g

Fat

65g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Bean & Lentil Recipes The Americas Mexican Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Beans Poultry Chicken Black Beans Meat Chicken Breasts

Questions fréquentes

Combien de temps faut-il pour préparer Bean Chicken Baked Taco Filling ?

Bean Chicken Baked Taco Filling prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Bean Chicken Baked Taco Filling ?

Bean Chicken Baked Taco Filling contient environ 642.5 calories par portion, avec environ 102 g de protéines, 17 g de glucides et 40 g de lipides.

De quels ingrédients ai-je besoin pour Bean Chicken Baked Taco Filling ?

Les principaux ingrédients de Bean Chicken Baked Taco Filling sont Refried Beans, Taco Seasoning Mix, Monterey Jack Cheese, Cheddar Cheese, Black Beans, Grilled Chicken Breasts. Consultez la liste complète avec les quantités ci-dessus.