Chicken With Red Pepper Sauce Recette

Impress your taste buds with this vibrant Chicken with Red Pepper Sauce recipe, originally featured in the Jan/Feb 2007 issue of Simple & Delicious magazine! This easy, 25-minute recipe boasts unexpected flavor combinations that are sure to become a new favorite. Tender chicken breasts are perfectly pan-fried and topped with a zesty, homemade red pepper sauce and creamy feta cheese. Get ready for a quick, delicious, and impressive weeknight meal!

Préparation 10 min

Cuisson 25 min

Calories 363.1 kcal

Protéines 71g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chicken With Red Pepper Sauce

1 large egg
Dry Breadcrumbs
1/2 teaspoon salt
Boneless Skinless Chicken Breast Halves
Olive Oil
Roasted Sweet Red Peppers
1 teaspoon dried Italian seasoning
1/4 cup crumbled feta cheese

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Comment préparer Chicken With Red Pepper Sauce

In a shallow bowl, lightly beat 1 large egg.
In another shallow bowl, combine 1 cup breadcrumbs and 1/2 teaspoon salt.
Dip each chicken breast in the egg, then coat thoroughly with the breadcrumb mixture.
Heat 2 tablespoons olive oil in a large skillet over medium heat. Cook chicken for 6-8 minutes per side, or until the juices run clear and the internal temperature reaches 165°F (74°C).
Meanwhile, in a blender or food processor, combine 1 red bell pepper (cored and roughly chopped), 1 teaspoon dried Italian seasoning, and 2 tablespoons olive oil.
Blend until completely smooth and pureed.
Transfer the red pepper puree to a microwave-safe bowl.
Microwave on high for 1-2 minutes, or until heated through, stirring once halfway through.
Spoon the red pepper sauce generously over the cooked chicken.
Sprinkle with 1/4 cup crumbled feta cheese and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

26g

Fat

30g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes European Italian Mediterranean The Americas American 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Poultry Easy Chicken Food Processor Blender Stove Top Meat Chicken Breasts Equipment Small Appliance

Questions fréquentes

Combien de temps faut-il pour préparer Chicken With Red Pepper Sauce ?

Chicken With Red Pepper Sauce prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Chicken With Red Pepper Sauce ?

Chicken With Red Pepper Sauce contient environ 363.1 calories par portion, avec environ 71 g de protéines, 5 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Chicken With Red Pepper Sauce ?

Les principaux ingrédients de Chicken With Red Pepper Sauce sont Egg, Dry Breadcrumbs, Salt, Boneless Skinless Chicken Breast Halves, Olive Oil, Roasted Sweet Red Peppers. Consultez la liste complète avec les quantités ci-dessus.