Chinese Egg Flower Soup Ww Recette

Delight in this incredibly light and flavorful Chinese Egg Flower Soup! Ready in just 15 minutes, this 3-point Weight Watchers recipe (source: WW 5-Ingredient Cookbook) is perfect for a quick and healthy weeknight meal. Silky smooth broth, fluffy egg ribbons, and vibrant peas create a culinary masterpiece that's surprisingly easy to make.

Préparation 5 min
Cuisson 15 min
Calories 136.3 kcal
Protéines 21g
Chinese Egg Flower Soup Ww 51

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chinese Egg Flower Soup Ww

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Comment préparer Chinese Egg Flower Soup Ww

  1. In a large saucepan, bring 4 cups of chicken or vegetable broth to a boil over medium heat.
  2. In a small bowl, whisk together 1 tablespoon cornstarch and 1/4 cup cold water until completely smooth.
  3. Slowly whisk the cornstarch mixture into the boiling broth.
  4. Reduce heat to low and simmer, stirring occasionally, until the soup slightly thickens (about 2-3 minutes).
  5. Reduce heat to low. Gently drizzle in 2 large eggs while continuously stirring the soup to create delicate egg ribbons. Cook for 1 minute.
  6. Stir in 1 tablespoon of rice vinegar.
  7. Cook 1 cup of frozen peas according to package directions.
  8. Divide the cooked peas evenly among 4 bowls.
  9. Ladle the hot soup over the peas and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

13g

Fat

6g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Chinese Egg Flower Soup Ww ?

Chinese Egg Flower Soup Ww prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Chinese Egg Flower Soup Ww ?

Chinese Egg Flower Soup Ww contient environ 136.3 calories par portion, avec environ 21 g de protéines, 4 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Chinese Egg Flower Soup Ww ?

Les principaux ingrédients de Chinese Egg Flower Soup Ww sont Chicken Broth, Cornstarch, Eggs, Rice Wine Vinegar, Frozen Peas. Consultez la liste complète avec les quantités ci-dessus.

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