Chocolate Banana Smoothie Recette

Indulge in this decadent yet healthy Chocolate Banana Smoothie! Perfect for picky eaters and diet-conscious individuals alike, this recipe satisfies chocolate cravings with the added goodness of bananas. A quick and easy 4-minute blend creates a creamy, delicious treat. Pro-tip: Freeze individual portions for refreshing popsicles on a hot summer day!

Préparation 5 min

Cuisson 4 min

Calories 100.8 kcal

Protéines 10g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Banana Smoothie

Cocoa Powder
1 tablespoon granulated sugar
2 tablespoons warm water
Banana
Non Fat Vanilla Yogurt
Skim Milk

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Comment préparer Chocolate Banana Smoothie

In a small bowl, whisk together 2 tablespoons unsweetened cocoa powder and 1 tablespoon granulated sugar.
Gradually add 2 tablespoons of warm water to the cocoa mixture, whisking until smooth and no lumps remain.
Add one medium ripe banana and the cocoa mixture to a blender.
Cover and blend until completely smooth.
Add 1/2 cup frozen yogurt (vanilla or chocolate) and 1/4 cup milk (dairy or non-dairy).
Cover and blend again until the smoothie reaches your desired consistency.
Pour into a glass and serve immediately.
(Optional) For a fun summer treat: Pour the smoothie into ice cube trays, cover with plastic wrap, insert popsicle sticks, and freeze for several hours or overnight.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

40g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Beverages Smoothies

Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Banana Smoothie ?

Chocolate Banana Smoothie prend environ 9 minutes du début à la fin — environ 5 minutes de préparation et 4 minutes de cuisson.

Combien de calories contient Chocolate Banana Smoothie ?

Chocolate Banana Smoothie contient environ 100.8 calories par portion, avec environ 10 g de protéines, 7 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Banana Smoothie ?

Les principaux ingrédients de Chocolate Banana Smoothie sont Cocoa Powder, Sugar, Warm Water, Banana, Non Fat Vanilla Yogurt, Skim Milk. Consultez la liste complète avec les quantités ci-dessus.