Clares Blueberry Corn Mush Breakfast Recette

Tired of the same old breakfast routine? This quick and easy Blueberry Cornmeal Mush will change your mornings forever! Inspired by the taste of a warm blueberry corn muffin, this recipe delivers a delightful blend of sweet cornmeal and juicy blueberries in just 5 minutes. Perfect for busy weekdays or a weekend treat!

Préparation 2 min

Cuisson 5 min

Calories 199.7 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Clares Blueberry Corn Mush Breakfast

1/2 cup fine cornmeal
1 cup water
Frozen Blueberries
Butter Flavor Extract
Sugar
Butter to taste (optional)
Milk to taste (any kind)

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Comment préparer Clares Blueberry Corn Mush Breakfast

In a microwave-safe bowl, combine 1/2 cup fine cornmeal, 1 cup water, and 1 teaspoon butter extract.
Cover the bowl with plastic wrap, leaving a small vent for steam to escape.
Microwave on high for 2 minutes.
Carefully remove the bowl from the microwave and stir well.
Add 1/2 cup of fresh or frozen blueberries.
Cover again with plastic wrap and microwave for another 2 minutes, or until the cornmeal is cooked through and the blueberries are heated.
Remove from microwave and stir in your preferred sweetener (honey, maple syrup, or sugar), milk, and/or butter to taste.
Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

47g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides The Americas American Southern Healthy Vegetarian Spring Recipes Summer Recipes Baking One Pot Meals 30 Minutes Or Less

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15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Granola And Porridge Breakfast Easy Microwave Grains Dietary Comfort Food Pasta Rice And Grains Taste Mood Equipment Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Clares Blueberry Corn Mush Breakfast ?

Clares Blueberry Corn Mush Breakfast prend environ 7 minutes du début à la fin — environ 2 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Clares Blueberry Corn Mush Breakfast ?

Clares Blueberry Corn Mush Breakfast contient environ 199.7 calories par portion, avec environ 7 g de protéines, 14 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Clares Blueberry Corn Mush Breakfast ?

Les principaux ingrédients de Clares Blueberry Corn Mush Breakfast sont Cornmeal, Water, Frozen Blueberries, Butter Flavor Extract, Sugar, Butter. Consultez la liste complète avec les quantités ci-dessus.