Ingrédients pour Classic Moroccan Charmoula For Fish
- 1 teaspoon paprika
- 1/8 teaspoon ground red pepper
- 1 1/2 teaspoons ground cumin
- 2-3 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 2 tablespoons olive oil
- 1/2 teaspoon salt and 1/4 teaspoon ground black pepper
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Comment préparer Classic Moroccan Charmoula For Fish
- Combine all ingredients in a food processor or blender and blend until a smooth paste forms.
- Place white fish fillets (about 1 pound) in a shallow dish and pour the charmoula mixture over them, ensuring the fish is fully coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator for maximum flavor.
- Preheat your oven to 400°F (200°C) or prepare your grill to medium-high heat.
- Bake the fish for 12-15 minutes, or grill for 4-6 minutes per side, until cooked through and flaky.
- Serve the fish immediately, drizzled with extra charmoula sauce. Garnish with fresh cilantro if desired.
- For chicken, marinate 1.5 - 2 lbs of chicken pieces for at least 2 hours, then bake or grill according to your preferred method and cooking time.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
6g
Fat
25g
Carbs
2g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 Low Protein Sauces Main Dish Condiments Etc Seafood African Oven Barbecue Easy Beginner Cook Diabetic Moroccan Marinades And Rubs Fish Dietary Spicy Low Sodium Low Carb Savory Sauces Low In Something Taste Mood Savory Equipment Grilling Number Of Servings 3 Steps Or Less
