Ingredients for Classic Moroccan Charmoula For Fish
- 1 teaspoon paprika
- 1/8 teaspoon ground red pepper
- 1 1/2 teaspoons ground cumin
- 2-3 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 2 tablespoons olive oil
- 1/2 teaspoon salt and 1/4 teaspoon ground black pepper
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How to Make Classic Moroccan Charmoula For Fish
- Combine all ingredients in a food processor or blender and blend until a smooth paste forms.
- Place white fish fillets (about 1 pound) in a shallow dish and pour the charmoula mixture over them, ensuring the fish is fully coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator for maximum flavor.
- Preheat your oven to 400°F (200°C) or prepare your grill to medium-high heat.
- Bake the fish for 12-15 minutes, or grill for 4-6 minutes per side, until cooked through and flaky.
- Serve the fish immediately, drizzled with extra charmoula sauce. Garnish with fresh cilantro if desired.
- For chicken, marinate 1.5 - 2 lbs of chicken pieces for at least 2 hours, then bake or grill according to your preferred method and cooking time.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
6g
Fat
25g
Carbs
2g