Classic Moroccan Charmoula For Fish Recipe

Transport your taste buds to Marrakech with this vibrant Moroccan Charmoula! This zesty, herby sauce is a delightful blend of lemon, garlic, cilantro, cumin, and fiery spices, all bathed in fragrant extra-virgin olive oil. Perfect for baking or grilling fish, this versatile marinade also elevates chicken to new heights and adds a burst of flavor to couscous or rice. Get ready for a flavor explosion that's both authentic and incredibly easy to make!

Prep Time 15 mins
Cook Time 10 mins
Calories 345.2 kcal
Protein 2g
Rating 5.0 (3 Reviews)
Classic Moroccan Charmoula For Fish 23

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Classic Moroccan Charmoula For Fish

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How to Make Classic Moroccan Charmoula For Fish

  1. Combine all ingredients in a food processor or blender and blend until a smooth paste forms.
  2. Place white fish fillets (about 1 pound) in a shallow dish and pour the charmoula mixture over them, ensuring the fish is fully coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator for maximum flavor.
  3. Preheat your oven to 400°F (200°C) or prepare your grill to medium-high heat.
  4. Bake the fish for 12-15 minutes, or grill for 4-6 minutes per side, until cooked through and flaky.
  5. Serve the fish immediately, drizzled with extra charmoula sauce. Garnish with fresh cilantro if desired.
  6. For chicken, marinate 1.5 - 2 lbs of chicken pieces for at least 2 hours, then bake or grill according to your preferred method and cooking time.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

6g

Fat

25g

Carbs

2g