Classic Moroccan Charmoula For Fish Receita

Transport your taste buds to Marrakech with this vibrant Moroccan Charmoula! This zesty, herby sauce is a delightful blend of lemon, garlic, cilantro, cumin, and fiery spices, all bathed in fragrant extra-virgin olive oil. Perfect for baking or grilling fish, this versatile marinade also elevates chicken to new heights and adds a burst of flavor to couscous or rice. Get ready for a flavor explosion that's both authentic and incredibly easy to make!

Preparo 15 min
Cozimento 10 min
Calorias 345.2 kcal
Proteína 2g
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Classic Moroccan Charmoula For Fish 79

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Classic Moroccan Charmoula For Fish

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Como fazer Classic Moroccan Charmoula For Fish

  1. Combine all ingredients in a food processor or blender and blend until a smooth paste forms.
  2. Place white fish fillets (about 1 pound) in a shallow dish and pour the charmoula mixture over them, ensuring the fish is fully coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator for maximum flavor.
  3. Preheat your oven to 400°F (200°C) or prepare your grill to medium-high heat.
  4. Bake the fish for 12-15 minutes, or grill for 4-6 minutes per side, until cooked through and flaky.
  5. Serve the fish immediately, drizzled with extra charmoula sauce. Garnish with fresh cilantro if desired.
  6. For chicken, marinate 1.5 - 2 lbs of chicken pieces for at least 2 hours, then bake or grill according to your preferred method and cooking time.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

6g

Fat

25g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Classic Moroccan Charmoula For Fish?

Classic Moroccan Charmoula For Fish leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Classic Moroccan Charmoula For Fish?

Classic Moroccan Charmoula For Fish tem aproximadamente 345.2 calorias por porção, com cerca de 2 g de proteína, 2 g de carboidratos e 56 g de gordura.

De quais ingredientes preciso para Classic Moroccan Charmoula For Fish?

Os principais ingredientes de Classic Moroccan Charmoula For Fish são Paprika, Dried Red Chilies, Ground Cumin, Garlic, Lemon Juice, Dried Parsley. Veja a lista completa com as medidas acima.

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