Crab Meat Omelette Filling Recette

Indulge in this luxurious crab meat omelette, a treasured recipe passed down from a plantation cookbook. This easy-to-follow recipe creates a light and flavorful omelette bursting with succulent crab meat. Perfect for a sophisticated brunch or a light yet elegant dinner!

Préparation 5 min

Cuisson 25 min

Calories 55.2 kcal

Protéines 0g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Crab Meat Omelette Filling

2 finely chopped green onions
2 teaspoons chopped fresh parsley
1 tablespoon butter
Lump Crabmeat
Salt And Pepper
Tabasco Sauce
1/2 teaspoon lemon juice

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Crab Meat Omelette Filling? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Crab Meat Omelette Filling

Melt 1 tablespoon of butter in a non-stick skillet over medium heat. Add 2 finely chopped green onions and 1 teaspoon of chopped fresh parsley. Sauté until softened, about 2-3 minutes, being careful not to brown the butter.
Gently stir in 1/2 cup of lump crab meat. Cook for 1 minute, being careful not to break up the crab meat lumps.
Season with salt and freshly ground black pepper to taste. Add 1/2 teaspoon of lemon juice.
In a separate bowl, whisk together 3 large eggs with a pinch of salt and pepper.
Pour the egg mixture into the prepared skillet. As the eggs begin to set around the edges, gently tilt the pan to allow uncooked egg to flow underneath.
Spoon the crab meat mixture evenly over one half of the omelette.
Once the eggs are mostly set, fold the omelette in half, using a spatula to gently lift and fold the empty half over the filling.
Cook for another minute, until the cheese is melted and the omelette is cooked through.
Garnish with the remaining 1 teaspoon of chopped fresh parsley and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

18g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Crab Meat Omelette Filling ?

Crab Meat Omelette Filling prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Crab Meat Omelette Filling ?

Crab Meat Omelette Filling contient environ 55.2 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Crab Meat Omelette Filling ?

Les principaux ingrédients de Crab Meat Omelette Filling sont Green Onions, Parsley, Butter, Lump Crabmeat, Salt And Pepper, Tabasco Sauce. Consultez la liste complète avec les quantités ci-dessus.