Afternoon Pick Me Up Recette

Beat the 3 o'clock slump with this refreshing and healthy Afternoon Pick-Me-Up! This vibrant drink is packed with veggies, providing a delicious and nutritious boost of energy. Perfect for a quick snack at work (alcohol-free version recommended!) or a refreshing treat at home. Customize it with your favorite alcohol for an adult twist (enjoy responsibly!).

Préparation 2 min

Cuisson 2 min

Calories 48.3 kcal

Protéines 3g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Afternoon Pick Me Up

1 1/2 cups vegetable juice cocktail
1/2 teaspoon balsamic vinegar
1/2 teaspoon garlic powder
1 dash hot sauce
1 cucumber, chopped
2 carrots, chopped
1 cup spinach
1/2 cup orange juice
1/2 cup Greek yogurt (or coconut yogurt)
1/4 cup water
2 tablespoons lime juice
1 ounce alcohol (optional, such as vodka or gin)
ice

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Comment préparer Afternoon Pick Me Up

Combine cucumber, carrots, spinach, orange juice, Greek yogurt (or coconut yogurt), water, and lime juice in a blender.
Blend until smooth.
If using alcohol, add now and blend briefly to combine.
Pour into a portable jug or bottle.
Refrigerate for at least 30 minutes to chill (optional).
Add ice before serving if desired. Shake well before drinking.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

32g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Drinks & Cocktails Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Afternoon Pick Me Up ?

Afternoon Pick Me Up prend environ 4 minutes du début à la fin — environ 2 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient Afternoon Pick Me Up ?

Afternoon Pick Me Up contient environ 48.3 calories par portion, avec environ 3 g de protéines, 3 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Afternoon Pick Me Up ?

Les principaux ingrédients de Afternoon Pick Me Up sont Vegetable Juice Cocktail, Balsamic Vinegar, Garlic Powder, Hot Sauce, 1 cucumber, chopped, 2 carrots, chopped. Consultez la liste complète avec les quantités ci-dessus.