Diabetic Cornbread Muffins Recette

Deliciously moist and subtly sweet, these diabetic-friendly cornbread muffins are perfect for a guilt-free treat! Made with wholesome ingredients and lower in carbs, they're a fantastic side dish or satisfying snack. Enjoy the perfect blend of cornbread's classic texture with a healthier twist.

Préparation 15 min

Cuisson 35 min

Calories 118.2 kcal

Protéines 6g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Diabetic Cornbread Muffins

1 cup cornmeal
Sugar
1 teaspoon baking soda
Skim Milk
Unsweetened Applesauce
2 large egg whites
2 tablespoons cooking oil
Flour
2 teaspoons baking powder
1/2 teaspoon salt

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Diabetic Cornbread Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Diabetic Cornbread Muffins

Preheat oven to 400°F (200°C). Grease a 12-cup muffin tin.
In a large bowl, whisk together 1 cup cornmeal, 1/2 cup whole wheat flour, 1/4 cup almond flour, 1/4 cup sugar substitute (e.g., erythritol or stevia), 2 teaspoons baking powder, 1 teaspoon baking soda, and 1/2 teaspoon salt.
In a separate bowl, whisk together 1 cup unsweetened almond milk, 1/4 cup unsweetened applesauce, 2 large egg whites, and 2 tablespoons cooking oil.
Gently stir the wet ingredients into the dry ingredients until just combined. Do not overmix.
Fill the greased muffin cups about 2/3 full.
Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

10g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Side Dishes The Americas American Southern Healthy Vegetarian Keto Summer Recipes Fall Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Breads Breakfast Lunch Snacks Diabetic Dietary Quick Breads

Questions fréquentes

Combien de temps faut-il pour préparer Diabetic Cornbread Muffins ?

Diabetic Cornbread Muffins prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Diabetic Cornbread Muffins ?

Diabetic Cornbread Muffins contient environ 118.2 calories par portion, avec environ 6 g de protéines, 6 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Diabetic Cornbread Muffins ?

Les principaux ingrédients de Diabetic Cornbread Muffins sont Cornmeal, Sugar, Baking Soda, Skim Milk, Unsweetened Applesauce, Egg Whites. Consultez la liste complète avec les quantités ci-dessus.