Diabetic Frozen Peach Yogurt Recette

Delight your taste buds with this refreshing and healthy Diabetic-Friendly Frozen Peach Yogurt! Made with low-fat yogurt (or regular for a creamier texture), sweet peaches, and a touch of Splenda, this recipe is perfect for a hot summer day. No added sugar, but all the creamy, peachy goodness you crave. This recipe is made in an electric ice cream maker for a smooth, dreamy texture.

Préparation 20 min

Cuisson 40 min

Calories 56.4 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Diabetic Frozen Peach Yogurt

Peaches In Juice
Plain Yogurt
Vanilla
Splenda Granular

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Comment préparer Diabetic Frozen Peach Yogurt

Drain 2 cups of fresh peaches, reserving 1/2 cup of the juice.
Puree the drained peaches in a blender until completely smooth.
In a separate bowl, combine the peach puree, 1 cup low-fat plain yogurt (or regular yogurt), 1/2 cup reserved peach juice, and 1/4 cup Splenda (or to taste).
Use a hand blender to thoroughly combine all ingredients until completely smooth and creamy.
Pour the mixture into your electric ice cream maker's frozen bowl. Turn the machine on and let it churn until the yogurt is frozen, about 25-30 minutes.
(Optional) For a firmer consistency, transfer the frozen yogurt to an airtight container and freeze for an additional 1-2 hours.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

30g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Diabetic Frozen Peach Yogurt ?

Diabetic Frozen Peach Yogurt prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Diabetic Frozen Peach Yogurt ?

Diabetic Frozen Peach Yogurt contient environ 56.4 calories par portion, avec environ 4 g de protéines, 2 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Diabetic Frozen Peach Yogurt ?

Les principaux ingrédients de Diabetic Frozen Peach Yogurt sont Peaches In Juice, Plain Yogurt, Vanilla, Splenda Granular. Consultez la liste complète avec les quantités ci-dessus.