Diabetic Frozen Peach Yogurt Recipe

Delight your taste buds with this refreshing and healthy Diabetic-Friendly Frozen Peach Yogurt! Made with low-fat yogurt (or regular for a creamier texture), sweet peaches, and a touch of Splenda, this recipe is perfect for a hot summer day. No added sugar, but all the creamy, peachy goodness you crave. This recipe is made in an electric ice cream maker for a smooth, dreamy texture.

Prep Time 20 mins

Cook Time 40 mins

Calories 56.4 kcal

Protein 4g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Diabetic Frozen Peach Yogurt

Peaches In Juice
Plain Yogurt
Vanilla
Splenda Granular

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How to Make Diabetic Frozen Peach Yogurt

Drain 2 cups of fresh peaches, reserving 1/2 cup of the juice.
Puree the drained peaches in a blender until completely smooth.
In a separate bowl, combine the peach puree, 1 cup low-fat plain yogurt (or regular yogurt), 1/2 cup reserved peach juice, and 1/4 cup Splenda (or to taste).
Use a hand blender to thoroughly combine all ingredients until completely smooth and creamy.
Pour the mixture into your electric ice cream maker's frozen bowl. Turn the machine on and let it churn until the yogurt is frozen, about 25-30 minutes.
(Optional) For a firmer consistency, transfer the frozen yogurt to an airtight container and freeze for an additional 1-2 hours.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

30g

Fat

Carbs

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Frequently Asked Questions

How long does it take to make Diabetic Frozen Peach Yogurt?

Diabetic Frozen Peach Yogurt takes about 60 minutes from start to finish — roughly 20 minutes to prepare and 40 minutes to cook.

How many calories are in Diabetic Frozen Peach Yogurt?

Diabetic Frozen Peach Yogurt has approximately 56.4 calories per serving, with about 4 g protein, 2 g carbohydrates and 2 g fat.

What ingredients do I need for Diabetic Frozen Peach Yogurt?

The key ingredients for Diabetic Frozen Peach Yogurt are Peaches In Juice, Plain Yogurt, Vanilla, Splenda Granular. See the full list with measurements above.