Diabetic Pumpkin Cream Cheese Squares Recette

Indulge in the delightful taste of fall year-round with these Diabetic Pumpkin Cream Cheese Squares! Made with canned pumpkin (no pie filling here!), these squares offer a delicious and guilt-free treat. This recipe uses Splenda for sweetness, making it perfect for those watching their sugar intake. The creamy pumpkin filling swirled with a spiced batter creates a beautiful marble effect and a flavor explosion in every bite. Easy to make and even easier to devour, these squares are the perfect dessert for any occasion.

Préparation 20 min

Cuisson 45 min

Calories 79.8 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Diabetic Pumpkin Cream Cheese Squares

Canned Solid Pack Pumpkin
Splenda Granular
2 large eggs
Vegetable Oil
Self Rising Flour
Ground Cinnamon
Baking Powder
Ground Nutmeg
Ground Ginger
Fat Free Cream Cheese

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Comment préparer Diabetic Pumpkin Cream Cheese Squares

Preheat oven to 375°F (190°C).
Grease a 9x13 inch baking pan.
In a medium bowl, whisk together 8 ounces (227g) cream cheese, 1/2 cup Splenda (or equivalent sweetener), and 1 large egg until smooth and creamy.
Set aside.
In a separate large bowl, combine 1 (15 ounce) can pumpkin puree, 1/2 cup Splenda (or equivalent sweetener), 1 large egg, and 1/4 cup vegetable oil.
Mix well until thoroughly combined.
Stir in 1 1/2 cups all-purpose flour, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and 1/4 teaspoon ground ginger.
Pour the pumpkin batter into the prepared pan.
Dollop the cream cheese mixture evenly over the pumpkin batter.
Using a knife or toothpick, gently swirl the cream cheese mixture into the batter to create a marbled effect.
Bake for 25-30 minutes, or until a wooden skewer inserted into the center comes out clean.
Let cool completely in the pan before cutting into squares.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Diabetic Pumpkin Cream Cheese Squares ?

Diabetic Pumpkin Cream Cheese Squares prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Diabetic Pumpkin Cream Cheese Squares ?

Diabetic Pumpkin Cream Cheese Squares contient environ 79.8 calories par portion, avec environ 4 g de protéines, 2 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Diabetic Pumpkin Cream Cheese Squares ?

Les principaux ingrédients de Diabetic Pumpkin Cream Cheese Squares sont Canned Solid Pack Pumpkin, Splenda Granular, Egg, Vegetable Oil, Self Rising Flour, Ground Cinnamon. Consultez la liste complète avec les quantités ci-dessus.